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Nordic walking improves health of heart failure patients
Date:5/20/2012

Nordic walking enables heart failure patients to exercise more intensely than walking without poles.

The research was presented at the Heart Failure Congress 2012, 19-22 May, in Belgrade, Serbia. The Congress is the main annual meeting of the Heart Failure Association of the European Society of Cardiology.

Aerobic exercise in patients with heart failure improves quality of life and reduces heart failure related hospitalisations. However, many heart failure patients find it difficult to exercise. In Nordic walking, people use poles and their arms copy the motions of cross country skiing. It is one of the fastest developing forms of physical activity in Europe and is safe for older patients, especially those above the age of 65, making it a good possibility for patients with heart failure.

For the study (abstract P939) 12 patients with heart failure and 12 healthy adults did two submaximal six-minute walking tests on a level treadmill at a constant speed of 5km per hour. Participants did one test with Nordic walking poles and one without.

The researchers compared the cardiorespiratory responses during walking with and without poles. In the healthy group, compared to walking without poles Nordic walking increased oxygen consumption (VO2) by 4.9 ml/kg/minute (a median increase of 37%) and led to a higher respiratory quotient (median increase of 5%). Peak heart rate was 20 beats per minute higher, maximal systolic blood pressure (BP) was 15 mmHg higher, and fatigue level was increased by 2 points on the Borg Scale. All results were significant (p=0.05).

In patients with heart failure, compared to walking without poles Nordic walking increased VO2 by 2.9 ml/kg/minute (14.7%) and respiratory quotient by 18%. Peak heart rate was 15 beats per minute higher, maximal
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Contact: ESC Press Office
press@escardio.org
33-049-294-8627
European Society of Cardiology
Source:Eurekalert

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