Navigation Links Launches "Lose the Weight this Year: A Common Sense Dieter's Guide"
Date:12/3/2008 has created a free guide, emphasizing a long-term, common sense approach to dieting.

San Francisco, CA (PRWEB) December 3, 2008 --, the trusted, independent source for comparing the most valuable Internet services, is launching "Lose the Weight this Year: A Common Sense Dieter's Guide," a free guide filled with useful advice for those embarking on a new diet plan.

"There is plenty of weight loss advice available on the Internet," said Associate Editor Caitlin Podiak. "But since it can be so overwhelming, we thought it would be helpful to create a simple, straightforward guide specifically created for people who are contemplating beginning a new diet."

This guide emphasizes sensible lifestyle choices rather than gimmicks or fads. It discusses the importance of realistic expectations, choosing the right diet, eating healthy, well balanced meals, exercising, and staying motivated. "Lose the Weight this Year" also explores some of the valuable dieting tools and resources available through the Internet, including recipe databases, meal planning tools, personalized fitness plans, and meal delivery services. has also reviewed online diet programs and meal delivery services from several providers, including eDiets, WeightWatchers and Nutrisystem.

"The idea behind this guide was to focus on positive long-term lifestyle changes, which are healthier and more successful than crash diets," said Podiak.

In addition to compiling basic, common sense weight loss principles, this guide prepares dieters for some of the challenges they will face as they attempt to reach their diet goals. Dieters who know what to expect are more likely to move past these challenges with ease.

"Lose the Weight this Year: A Common Sense Dieter's Guide" is available for free by visiting:

About is the trusted, independent source for comparing the most valuable Internet services. The company's mission is to help consumers save money and improve their lives by presenting them with useful comparisons and reviews of service providers and a clear explanation of each service and how it works. The company currently reviews, compares and explains many different types of services including credit report and monitoring, identity theft protection, voice over IP, diet plans, DVD rental and movie download, online education, online tax preparation and online backup. Learn more at


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