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New vitamin D guidelines
Date:7/13/2010

over 50, supplements of between 800 and 2000 IU are recommended.

"A daily supplement of 25 mcg (800 IU) should now be regarded as a minimum dose for adults with osteoporosis," writes Hanley with co-authors. "Canadians can safely take daily vitamin D supplements up to the current definition of tolerable upper intake level (50 mcg [2000 IU]), but doses above that require medical supervision."

The authors conclude with a call for research into optimal doses and safe upper limits for vitamin D intake. Despite a great deal of new research in the past decade, these major clinical questions still have not been addressed.


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Contact: Marta
mcyperli@ucalgary.ca
403-210-3835
University of Calgary
Source:Eurekalert  

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