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New research reinforces anti-inflammatory properties of tart cherries
Date:4/27/2010

study is the latest linking cherries to protection against heart disease and inflammation. Researchers believe it's the anthocyanins powerful antioxidant compounds in cherries also responsible for the fruit's bright red color, that link cherries to reduced inflammation, even inflammation related to muscle recovery post-exercise.

Since cherries are available year-round in dried, frozen and juice forms, it's easy and delicious to incorporate them into the daily diet to help manage inflammation, from topping dried cherries in oatmeal to enjoying a post-exercise smoothie of cherry juice and lowfat yogurt.


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Contact: Caitlin Solway
csolway@webershandwick.com
312-988-2086
Weber Shandwick Worldwide
Source:Eurekalert

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