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New coping strategy for the memory impaired and their caregivers
Date:8/25/2014

resent moment," Paller said. "You don't have to be drawn into wishing things were different. Mindfulness training in this way takes advantage of people's abilities rather than focusing on their difficulties."

Developing mindfulness is about learning different habits and a person has to practice a new habit for it to stick, Paller noted.

Paller said he hoped the study findings would encourage caregivers to seek out resources for learning mindfulness for themselves and the individuals with illness.


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Contact: Marla Paul
marla-paul@northwestern.edu
312-503-8928
Northwestern University
Source:Eurekalert

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