Navigation Links
New book by University of Louisville professor enables reader to develop personalized anti-depression plan
Date:12/6/2011

LOUISVILLE, Ky. A new book co-authored by the director of the University of Louisville Depression Center recognizes that depression is different for everyone and provides techniques and strategies for each person to develop a personalized action plan to combat depression.

"Breaking Free from Depression: Pathways to Wellness" is available in paperback now from Guilford Press. An e-book version is currently being developed.

Its authors are Dr. Jesse Wright, director of the UofL Depression Center and professor of psychiatry, and his daughter, Dr. Laura McCray, a family physician with the University of Vermont. They have seen thousands of clinically depressed patients in their practices and understand that there is no one-size-fits-all universal cure.

The book provides six treatment methods for depression and is written so that readers can put together a personalized plan that works best for each individual. The book contains worksheets, questionnaires and exercises that will help guide readers to learn what is truly helpful to them in developing a treatment plan for depression.

"There are many different paths that lead to depression and equally as many paths that can be taken to wellness," Wright said. "Fortunately, you do not have to choose one path out of depression. You can combine ideas and methods from more than one perspective on depression to craft a plan that works best for you."

Mental health providers have long believed that self-management is a key to successfully dealing with depression and Wright and McCray present evidence-based strategies for doing so in clear, compassionate language. Options from antidepressant drugs and behavior techniques to diet and lifestyle changes and spiritual resources are outlined in the book.

"Each of the paths is based on a different way of understanding depression and overcoming it," Wright said. "Whatever 'itinerary' you choose, this book will help you overcome r
'/>"/>

Contact: Jill Scoggins
jill.scoggins@louisville.edu
502-852-7461
University of Louisville
Source:Eurekalert

Page: 1 2

Related medicine news :

1. Century-old brains may hold future of treatment for mentally ill, Indiana University pathologist says
2. University of Leicester study fundamentally alters our understanding of lung growth
3. University of Kentucky researchers awarded CDC grant to study cancer survival in Appalachia
4. NSF awards University of Arizona researchers $530,000 for development of new spectral imager
5. Your abusive boss may not be good for your marriage, according to Baylor University study
6. University launches iphone app for hepatitis treatment
7. Cervical smears can be humiliating and stressful, says new study from University of Leicester
8. University of Alaska science station nets $16 million award
9. University of Calgary researcher named Canadas Health Researcher of the Year
10. Wayne State University to study novel treatment for antibiotic-resistant bacteria
11. Ben-Gurion University of the Negev researchers achieve male fertility breakthrough
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/30/2014)... New York, New York (PRWEB) August 30, 2014 ... and other incretin mimetic claims continue to move forward ... a statement issued by AstraZeneca PLC on July 31, ... have been named in 409 product liability claims that ... cancer. Court documents indicate that many of these claims ...
(Date:8/30/2014)... Calif. (PRWEB) August 30, 2014 Insomnia causes ... helps listeners understand how they unknowingly developed insomnia and the ... restful nights during. Tune in to the show at ... The show airs live on August 30, and will be ... information on programming, go to DrCarolFrancisTalkRadio.com. , "Insomnia ...
(Date:8/30/2014)... Grand Rapids, MI (PRWEB) August 30, 2014 ... Michigan residents, Forefront Dermatology is expanding with the addition ... Mich. Dr. David Hammond who has provided leading-edge skin ... practice with Forefront Dermatology. , “As a doctor, ... care they deserve. Through partnering with Forefront Dermatology, I’m ...
(Date:8/30/2014)... HealthDay Reporter FRIDAY, Aug. 29, 2014 (HealthDay ... broken bones or other orthopedic trauma shops around for additional ... patients and patients who had used narcotic painkillers previously were ... lead author Dr. Brent Morris, a shoulder and neck surgeon ... doctors aren,t talking to one another about the painkiller needs ...
(Date:8/30/2014)... 30, 2014 In today’s world, a good ... get. Snoring and sleep apnea (a medical problem where the ... their bed partners of the rest they need to face ... population snores and 20 million people in the United States ... diagnosed and treated; and of those treated, many cannot tolerate ...
Breaking Medicine News(10 mins):Health News:Byetta Lawsuits Move Forward, as Bernstein Liebhard LLP Notes Settlements in More than 80 Cases 2Health News:Byetta Lawsuits Move Forward, as Bernstein Liebhard LLP Notes Settlements in More than 80 Cases 3Health News:Sleepless Nights, Exhausting Days, Mental Fog – Relief for Insomnia With Clinical Psychologist Dr. Carol Francis 2Health News:Expanding Care at the Forefront of Dermatology 2Health News:'Doctor-Shopping' for Painkillers Common After Broken-Bone Surgery, Study Finds 2Health News:'Doctor-Shopping' for Painkillers Common After Broken-Bone Surgery, Study Finds 3Health News:Snoring: Bad for Relationships, Bad for Health 2Health News:Snoring: Bad for Relationships, Bad for Health 3
... gloss, depth of image, and surface ... Texas, Oct. 22 Solvay Engineered Polymers,Inc., has ... in the,production of extruded sheet. The new ADDHERE(TM) ... layer onto a substrate of thermoplastic,polyolefin (TPO) for ...
... with Top Children,s Miracle Network Health Experts, SALT LAKE CITY, Oct. 22 /PRNewswire/, ... experts from 170 Children,s ... questions about Methicillin-resistant Staphylococcus Aureus ... to antibiotics, and other ...
... Chairman Howard Dean issued the following statement in response,to ... $46 billion,in war spending, for a total of $196 ... coverage to 10 million of America,s low income children:, ... to fund his war of,choice in Iraq but has ...
... There,s no proof cancer will spread to the ... (HealthDay News) -- Women diagnosed with breast cancer who ... other, healthy breast removed as a preventive measure. , ... mastectomy, more than doubled from 1998 to 2003, according ...
... 22 The start of the,patent lawsuit by VNUS(R) ... laser competitors, Diomed, AngioDynamics and Vascular,Solutions, has been delayed ... delay is due to a busy court calendar. A ... new trial start dates. At,the conference, the parties will ...
... 22 Dialysis Corporation,of America (Nasdaq: DCAI ... third,quarter 2007 earnings after the close of the ... of America owns and operates freestanding kidney,hemodialysis centers ... Carolina and Virginia, and provides in-hospital,dialysis services on ...
Cached Medicine News:Health News:New ADDHERE(TM) Adhesive Tie Layer Bonds Acrylic Cap Layers to Substrates of Thermoplastic Polyolefin (TPO) in Production of Sheet for Use in Thermoforming 2Health News:New ADDHERE(TM) Adhesive Tie Layer Bonds Acrylic Cap Layers to Substrates of Thermoplastic Polyolefin (TPO) in Production of Sheet for Use in Thermoforming 3Health News:New ADDHERE(TM) Adhesive Tie Layer Bonds Acrylic Cap Layers to Substrates of Thermoplastic Polyolefin (TPO) in Production of Sheet for Use in Thermoforming 4Health News:Children's Miracle Network Hospital Doctors On Call to Answer Questions About MRSA Infection 2Health News:More Women Choosing 'Preventive' Double Mastectomy 2Health News:More Women Choosing 'Preventive' Double Mastectomy 3Health News:Delay in Start of VNUS Patent Litigation and Court Ruling on Summary Judgment Motion 2Health News:Dialysis Corporation of America Announces Third Quarter 2007 Earnings Release Date 2
(Date:8/29/2014)... DALLAS , Aug. 29, 2014 /PRNewswire-iReach/ -- ... Crystallography Scanner Industry, 2009-2019 is a professional and ... X-Ray Crystallography Scanner industry . The report firstly ... including its classification, application and manufacturing technology. The ... of X-Ray Crystallography Scanner listing their product specification, ...
(Date:8/29/2014)... 2014  Chuma Holdings, Inc. (OTCBB:CHUM) (the "Company"), ... support services for the lawfully organized cannabis industry, ... approved the Company,s name and symbol change request. ... be known as Chuma Holdings, Inc. ... merger with the Company,s wholly-owned subsidiary, Chuma Holdings, ...
(Date:8/29/2014)... CHAPEL HILL, N.C. , Aug. 29, 2014 /PRNewswire/ ... Opinion Leaders (KOLs) can be the difference between a ... struggle to effectively map and stratify KOL targets – ... to build the type of strong relationships upon which ... recent research, savvy pharma companies have identified internal inconsistencies ...
Breaking Medicine Technology:X-Ray Crystallography Scanner Industry For Global and Chinese Market Forecast to 2019 2X-Ray Crystallography Scanner Industry For Global and Chinese Market Forecast to 2019 3X-Ray Crystallography Scanner Industry For Global and Chinese Market Forecast to 2019 4X-Ray Crystallography Scanner Industry For Global and Chinese Market Forecast to 2019 5CannaMed Announces Name Change and Trading Symbol Change 2CannaMed Announces Name Change and Trading Symbol Change 3Implementing a Strategic Thought Leader Management & Engagement System 2
... Technology, Inc. announced today that Joe Chaudoin and Chris ... Vice President of Sales for the Eastern and Western ... Joe Chaudoin has over 20 years of ... career at Codman and Ethicon-Endo Surgery (both Johnson & ...
... HILLS, Calif., Jan. 19, 2012  HealthTech Capital announced today ... A2 investor in Cadence Biomedical, Inc. The move underscores ... to fund innovative, early-stage companies. Other investors included Alliance ... Angels, and Wings. With a first close of $750,000 ...
Cached Medicine Technology:Zyga Technology, Inc. Makes Two Key Additions to the Sales Leadership Team 2HealthTech Capital Leads Series A2 With Over $300,000 Investment in Cadence Biomedical 2
The original battery-operated suction and irrigation system features a new ergonomic hand piece and superior performance characteristics that have increased the overall flow rate....
...
...
...
Medicine Products: