Navigation Links
New Year’s Resolutions For A Better Sex Life

Los Angeles, CA (PRWEB) January 02, 2014

With each dawn of a New Year, resolutions are made with earnest intentions, but only about 8 percent of them succeed – including those having to do with sex. It doesn’t have to be this way, at least when it comes to improving life between the sheets. The strategy? Keep it simple, said Dr. Kat (

Dr. Kat recommends pursuing a pair of straightforward goals, neither of which demands a mountain of effort.

  •     Figure out where to push the boundaries.
  •     Do something different.

Boundaries: “Don’t make the mistake of going overboard too quickly,” says Dr. Kat. “For instance, if both of you know you want to keep things monogamous, I wouldn’t suggest bringing a third party into bed.” The key is talking about desires openly and then making decisions based on the conversations.

“People tend to find a lot more negotiable in their sex lives than they realized when they start to talk about it with their partners honestly,” says Dr. Kat.

Her suggestion: Plan a special night together and bring up the issue over a romantic dinner. Talk about what you respond to sexually. If you find it difficult to come up with good ideas, watch some erotic videos with varying themes and see what your body (and your mind) responds to. This can be a great way for couples to find things that turn them both on.

Do something different: Exploring turn-ons probably led to talk about a variety of intimate activities that never made it from the imagination to the bedroom. It’s time to bring at least some of them to life. Determine which erotic pursuits seem the most interesting, and go for it. Do understand that while fantasies don’t always mesh perfectly, helping each other explore different sexual desires is often mutually beneficial – you engage with something you hadn’t considered before, and one of your own fantasies finally finds a home in the bedroom. Or the kitchen. Maybe the back of the minivan?

So whether it’s buying new sex toys, heading to a swingers club, doing it in a mountain meadow, or just resolving to have regular sex dates, the point is make it fresh. And keep on trying, remembering that some things may stick and others vanish quickly. Either way, you are playing around with sex in your relationship. There is a good chance all of that erotic revelry will lead to a strengthened relationship.

About Dr. Kat: Dr. Kat Van Kirk received her doctorate in Human Sexuality/Clinical Sexology from the Institute for the Advanced Study of Human Sexuality in San Francisco. She runs the website: and is the resident expert for Adam and Eve ( She also is an associate professor at the Institute for the Advanced Study of Human Sexuality in San Francisco and an adjunct professor at Akamai University in Hilo, Hawaii.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Brain Spade Announces Site Launch is Now Set for January – New Year’s Resolutions Now Include Brain Health and Fitness
2. Boot Camp Classes for 2013 New Year’s Eve Resolutions!
3. Concert Vocalist Maureen Christine to Perform at Heritage Woods of Bolingbrook’s New Year’s Eve Gala
4. The Spencer Institute Supports New Year’s Resolutions and Long-Term Health with Wellness Coach Certification
5. Caution Ahead: New Year’s Ranks as Deadliest Day on U.S. Roads
6. Time for New Year’s Resolutions, Add Better Tax Records to the List
7. VetDepot Encourages Owners to Include Pets in New Year’s Resolutions
8. Fitness Expert Lorna Kleidman Comments on Article Concerning Weight Loss as a New Year’s Resolution
9. Year’s Recap Includes Office Relocation and Awards for Permanent Makeup Doctor
10. PMD Healthcare Announces how Spiro PD Personal Spirometer Supports New Year’s Resolution to Exercise and Lose Weight, Complementing ACAAI Recommendations
11. PHFE’s New Year’s Resolution=Fewer Guns, Better Mental Health
Post Your Comments:
(Date:6/25/2016)... , ... June 25, 2016 , ... ... policy issues and applications at AcademyHealth’s Annual Research Meeting June 26-28, 2016, at ... on several important health care topics including advance care planning, healthcare costs and ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users ... - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 ... Pro X . Simply select a ProHand generator and drag it above media or ...
(Date:6/25/2016)... ... June 25, 2016 , ... Dr. Calvin ... injury. Recently, he has implemented orthobiologic procedures as a method for treating his ... of the first doctors to perform the treatment. Orthobiologics are substances that orthopaedic ...
(Date:6/24/2016)... ... ... A recent article published June 14 on E Online details ... to state that individuals are now more comfortable seeking to undergo not only the ... and cheek reduction. The Los Angeles area medical group, Beverly Hills Physicians (BHP) notes ...
(Date:6/24/2016)... ... 2016 , ... Marcy was in a crisis. Her son James, eight, was out of control. ... and physically. , “When something upset him, he couldn’t control his emotions,” remembers Marcy. ... rocks at my other children and say he was going to kill them. If ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... LOS ANGELES , June 23, 2016 /PRNewswire/ ... (NASDAQ: CAPR ), a biotechnology company ... first-in-class therapeutics, today announced that patient enrollment in ... progrEssion in Duchenne) has exceeded 50% of its ... its enrollment in the third quarter of 2016, ...
(Date:6/23/2016)... Pa. , June 23, 2016 Bracket ... will launch its next generation clinical outcomes platform, Bracket eCOA ... Meeting held on June 26 – 30, 2016 in ... the first electronic Clinical Outcome Assessment product of its kind ... Booth #715. Bracket eCOA 6.0 is a flexible ...
(Date:6/23/2016)... RIDGE, Ill. and INDIANAPOLIS ... of students receiving a Lilly Diabetes Tomorrow,s Leaders Scholarship ... The 2016 scholarship winners, announced today online at ... to let type 1 diabetes stand in the way ... Diabetes has supported the Foundation,s scholarship program since 2012, ...
Breaking Medicine Technology: