Navigation Links
New Website Makes Weight Loss "Ridiculously Easy"
Date:6/25/2013

Wilmington, NC (PRWEB) June 25, 2013

In a market flooded with complicated diets and weight-loss programs, there is now a simple solution—efitsite. The site offers a "dashboard" concept, in which users track their progress following gauges on their dashboard like those on a car. It gives users a simplified path to weight loss—including directions on how to get there without drastic lifestyle changes.

"Much like your car, you have a speed limit," says Eric Crouse, founder of efitsite. "There are a certain number of calories you need everyday. Eat more than that number and you gain weight – eat less and you lose weight. Diet and exercise are the same as energy in and energy out. We need to expend more energy than we consume. It’s that simple."

However, he says, "We fail to follow this limit because we don’t have a dashboard. Until now."

The dashboard includes various numeric values, but most importantly, displays a green line and a red line. In order to lose weight, "All you have to do is keep the green line above the red line over time," says Crouse. These lines are determined by inputing calories and logging exercise.

"In order to drive your car, you have to rely on a dashboard to monitor speed, gas, oil, direction, etc. Our dashboard displays more than 20 different variables and allows you to customize your own personal weight-loss plan to display the straightforward information you need on a day-to-day basis," says Crouse.

Not only does efitsite display users' progress, but it also offers a road map detailing how to get there. The site features 40 different meal plans that can be tailored for those with dietary restrictions or those who want to follow certain diets, such as carb-free or clean programs. And one luxurious plus is dessert is included every day. With a database of 20,000 recipes and more than 100 articles on nutrition, wellness, motivation, and fitness, there is something for everyone. "If you want to learn more about a gluten-free diet, or want carb-free recipes, we have them. Our tools are second to none," says Crouse.

Research has shown that food journaling is one of the most effective ways to lose weight and keep weight off in the long run. The site makes food journaling fast and easy.

All these features could be costly, but efitsite is affordable. Users pay a monthly fee of $19.95, but coupons and credits offset it. Every month, a user receives $25 worth of free dining at more than 19,000 restaurants nationwide. And there is a free 14-day trial before charging for the site.

No other web site offers:

  •          A database with more than 100,000 foods, nutritional information and selections from more than 200 different brand names, grocery stores and chain restaurants.
  •     
  •     A recipe database with full ingredient lists and preparation instructions for more than 20,000 unique recipes.
  •     
  •     An easy-to-use food and exercise journaling program that is available on any PC, laptop, tablet or smartphone.
  •     
  •     More than 100 articles and dozens of ebooks written by subject matter experts in nutrition, fitness, motivation and wellness.
  •     
  •     $25 worth of free dining every month to 19,000 restaurants nationwide.
  •     
  •     An intuitive, customizable dashboard that clearly shows how you’re doing in relation to your plan.

One of efitsite's biggest fans is Fitness Celebrity Carly Horrell. She knows the importance of food tracking and logging exercise, and finds the site to be user-friendly and helpful in meeting her goals. Carly stars in several how-to videos on efitsite, showing users basic moves for working out in the gym or at home. She offers numerous tips on diet, exercise and, perhaps most importantly, motivation.

Carly is available for interviews as well as how-to demonstrations on fitness moves and navigating efitsite. 

For more information, visit efitsite.com.

Read the full story at http://www.prweb.com/releases/2013/6/prweb10856085.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Automated autism screening tool available on Autism Speaks website
2. IQware Solutions Unveils New Website, New Corporate Identity
3. Heavy Duty Alternators and Starters Expert Elreg Distributors Ltd. Meets Needs of International Market with Launch of Spanish Website
4. Marriage & Relationship Therapist Launches A Website To Help Porn Addicts
5. beyondblue Launches Depression & Anxiety website and Info Line for Men
6. Woodbridge Animal Hospital Unleashes New Pet Care Website
7. Porn Addicts Can Now Find Free Professional Assistance from a Relationship & Marriage Therapist’s New Website
8. USA Payday Forever Forecasts Delay Of Personal Finance Help Documents For Their Website
9. Content Writing King Announces Cancellation Of Experimental Video Creation Process For Their Article Marketing Website
10. GPs using unreliable websites for tinnitus information, study finds
11. Prostate Cancer Websites Often Hard to Understand: Study
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/16/2017)... (PRWEB) , ... August 16, 2017 , ... ... Endoscopes states: “Drying the endoscope after every reprocessing cycle, both between patient procedures ... transmission and nosocomial infections. Drying is as important to the prevention of disease ...
(Date:8/16/2017)... ... August 16, 2017 , ... Harbor Retirement Associates ... announced today that two of their associates were recognized with individual “Best of ... living communities in Florida. The awards were announced at the 5th Annual 2017 ...
(Date:8/16/2017)... Park (PRWEB) , ... August 16, 2017 , ... TopConsumerReviews.com ... offering Lab Testing . , The healthcare industry in the United States has ... Gone are the days of needing to have a doctor’s order to get a ...
(Date:8/16/2017)... Birmingham, Clarkston, Lake Orion, Rochester, Michigan (PRWEB) , ... ... ... Michigan, will now offer treatment options to patients suffering from chronic pelvic pain. ... diagnosis and treatment of various pelvic pain disorders including endometriosis, menorrhagia (abnormal heavy ...
(Date:8/16/2017)... ... August 16, 2017 , ... ... of high-quality anti-aging skincare solutions, recently announced the launch of two new skincare ... affordable, yet effective alternative to expensive plastic surgery or in-patient cosmetic dermatological procedures. ...
Breaking Medicine News(10 mins):
(Date:8/10/2017)... LAKEWOOD, Colo. , Aug. 10, 2017  Physical Rehabilitation ... Therapy, located in Lakewood, Colorado . The ... Jeff Lipkin , PT, DPT with his staff of ... the University of Pittsburgh and brings over 10 years of ... Belmar PT marks the 10th PRN clinic ...
(Date:8/7/2017)... , Aug. 7, 2017 Diplomat Pharmacy, Inc. (NYSE: ... Joel Saban as president, effective Aug. 7, 2017. ... has decided to pursue other interests and will serve as ... tenure, Paul has served us in multiple leadership roles since ... in Jun. 2015 and has provided decisive, strategic leadership which ...
(Date:8/3/2017)... -- Opioid addiction and other drugs of abuse, blood poisoning ... outcomes, were problems taken on directly as laboratory professionals, ... them, met this week. This according to Kalorama Information. ... abuse, procalcitonin and acute kidney injury were key focuses ... in San Diego, CA.  Mechanisms ...
Breaking Medicine Technology: