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New Video Explains the Fat-Burning Afterburn Effect at Fit Body Boot Camp Fitness Boot Camps
Date:8/7/2014

Chino Hills, CA (PRWEB) August 07, 2014

At a time when obesity, Type 2 diabetes and metabolic syndrome are at all-time highs, more and more people are hoping to burn unwanted fat as quickly as possible. Unfortunately, the majority of people who try to lose fat will fail. A new video from the international Fit Body Boot Camp fitness boot camps explains how their fat-burning program can help.

Founder and former personal trainer Bedros Keuilian explains that most people trying to lose fat are disappointed and discouraged because the programs they follow aren’t actually designed to burn fat.

“Recently, there was a study published in the McTiernan Obesity Journal that showed that people doing an hour of aerobics, five times per week for twelve months only lost an average of 3.5 pounds,” says Keuilian. “This just confirms the results of a study published a while back in the International Sports Nutrition Journal.”

As Keuilian explains in his new video, participants in that three-month study did forty-five minutes of cardio five times per week, yet they didn’t lose any more fat than people who simply went on a diet for three months. In other words, all of that hard work was for naught.

Keuilian joins many other fitness experts who say that the idea of using cardio to burn significant fat was debunked long ago. Because of this, Keuilian and his team of personal trainers developed their Afterburn Workout to deliver twice the fat loss in half the time, without endless cardio.

“The keys to the incredible results we get for our clients are metabolic stacking and the afterburn effect,” says Keuilian. As he explains in more detail in his video, metabolic stacking is the strategic combination of high-intensity
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