Navigation Links
New U of A research goes against mom's advice that routine lifting is bad for your back
Date:4/15/2010

Tapio Videman says back disorders in the working population are among the most costly illnesses in developed countries around the world. Disc degeneration is the main suspected origin of severe back symptoms and the main target in spine surgery. But Videman, a researcher in the University of Alberta's Faculty of Rehabilitation Medicine, wants to dispute the common perception that disc degeneration is caused by physical loading, the pressure put on the spine that comes with, for example, frequent lifting. Videman's research team found that more physical loading may in fact slightly delay disc degeneration as it's known to be good for the bones, muscles and tendons.

Videman studied identical male twins where one of the siblings was, on average, 29 pounds heavier than the other. According to Videman, the most prevalent source of physical loading is what each individual is carrying around on a daily basis: their own body weight. What Videman's research found is that there was no evidence that the loading in the form of extra body weight was harmful to the person's spinal discs. In fact, the heavier twin had slightly less disc degeneration compared to the lighter twin.

What's Videman's take-home message? Routine physical loading is not bad for a disc, within limits. Videman says these findings have immediate implications for preventative strategies and patient education. He says people who are unsure about physical-loading activities while at work, home or at the gym because of fear of harming their back, should challenge their spines by gradually increasing daily physical loading.


'/>"/>

Contact: Carmen Leibel
carmen.leibel@ualberta.ca
780-492-0436
University of Alberta
Source:Eurekalert  

Page: 1

Related medicine news :

1. Research findings underscore needed action to safeguard lungs of young cancer survivors
2. Steven Zoernack and The Bullion Fund Deploy Equity Long/Short Strategy with Apple (AAPL) and Research in Motion (RIMM)
3. Plant pathogen genetically tailors attacks to each part of host, say Stanford researchers
4. Rutgers Stem Cell Research Center derives new cell lines and trains stem cell scientists
5. DDW 2010 telebriefing: Preview the latest research and hot topics
6. Renowned Researcher Joins Children's National Medical Center to Help Conquer Rare Diseases
7. New Research Demonstrates Gains in Emergent Reading Skills for Adolescents with Autism and Intellectual Disabilities
8. Groundbreaking MS research to be presented at American Academy of Neurology Annual Meeting
9. Dr. Kristiina Vuori Promoted to President of Sanford-Burnham Medical Research Institute
10. New research tools for BRAMS via Sonomax Technologies
11. SNM receives grant from AHRQ for comparative effectiveness research
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
New U of A research goes against mom's advice that routine lifting is bad for your back
(Date:1/21/2017)... Boca Raton, FL (PRWEB) , ... January 21, 2017 , ... ... from Germany, announced it is bringing its product to the United States as part ... perfected over the last 25 years, Alcovit aims to reduce the productions of nasty ...
(Date:1/21/2017)... ... January 21, 2017 , ... Pacifica Graduate Institute’s Alumni Association ... of events for its annual meeting “Coming Home 2017,” an activity-packed weekend of ... 2017” will be held on Friday January 27 through Sunday, January 29, 2017 ...
(Date:1/21/2017)... , ... January 21, 2017 , ... ... Austin, Texas Periodontist Dr. Dan Holtzclaw in media for its creos™ line of ... surgeries performed by Dr. Holtzclaw in which he utilizes creos™ allo.gain™ bone graft ...
(Date:1/20/2017)... , ... January 20, 2017 , ... Source Vitál Apothecary, ... 100 percent pure essential oils, announced the company had a successful visit to the ... annual ECRM event gives companies that work in the nutritional, sports and health industries ...
(Date:1/20/2017)... ... January 20, 2017 , ... ATP Science, an ... lives, recently attended the January ECRM Trade Show in Hilton Head, SC, benefiting ... its large range of supplements that keep the body functioning at its peak ...
Breaking Medicine News(10 mins):
(Date:1/21/2017)... 20, 2017 Research and Markets has announced ... Trends - Technology, Route Of Administration, End User - Forecast to ... ... to grow at a CAGR of around 7.8% over the next ... This industry report analyzes the global markets for Advanced Drug Delivery ...
(Date:1/20/2017)...  Ethicon Endo-Surgery, Inc. announced today that ... a privately held medical device company that ... in operating rooms worldwide. The acquisition brings ... devices with Megadyne,s innovative portfolio of electrosurgical ... Ethicon,s goal to deliver the most comprehensive ...
(Date:1/20/2017)... Fla. , Jan. 20, 2017 Wells Specialty ... at 3796 Howell Branch Rd in Winter Park, ... Winter Park . Operations have been consolidated into ... Pharmacy is also pleased to announce that Chad Tomlinson ... President of the Company effective immediately. Mr. Tomlinson is a ...
Breaking Medicine Technology: