Navigation Links
New U of A research goes against mom's advice that routine lifting is bad for your back
Date:4/15/2010

Tapio Videman says back disorders in the working population are among the most costly illnesses in developed countries around the world. Disc degeneration is the main suspected origin of severe back symptoms and the main target in spine surgery. But Videman, a researcher in the University of Alberta's Faculty of Rehabilitation Medicine, wants to dispute the common perception that disc degeneration is caused by physical loading, the pressure put on the spine that comes with, for example, frequent lifting. Videman's research team found that more physical loading may in fact slightly delay disc degeneration as it's known to be good for the bones, muscles and tendons.

Videman studied identical male twins where one of the siblings was, on average, 29 pounds heavier than the other. According to Videman, the most prevalent source of physical loading is what each individual is carrying around on a daily basis: their own body weight. What Videman's research found is that there was no evidence that the loading in the form of extra body weight was harmful to the person's spinal discs. In fact, the heavier twin had slightly less disc degeneration compared to the lighter twin.

What's Videman's take-home message? Routine physical loading is not bad for a disc, within limits. Videman says these findings have immediate implications for preventative strategies and patient education. He says people who are unsure about physical-loading activities while at work, home or at the gym because of fear of harming their back, should challenge their spines by gradually increasing daily physical loading.


'/>"/>

Contact: Carmen Leibel
carmen.leibel@ualberta.ca
780-492-0436
University of Alberta
Source:Eurekalert  

Page: 1

Related medicine news :

1. Research findings underscore needed action to safeguard lungs of young cancer survivors
2. Steven Zoernack and The Bullion Fund Deploy Equity Long/Short Strategy with Apple (AAPL) and Research in Motion (RIMM)
3. Plant pathogen genetically tailors attacks to each part of host, say Stanford researchers
4. Rutgers Stem Cell Research Center derives new cell lines and trains stem cell scientists
5. DDW 2010 telebriefing: Preview the latest research and hot topics
6. Renowned Researcher Joins Children's National Medical Center to Help Conquer Rare Diseases
7. New Research Demonstrates Gains in Emergent Reading Skills for Adolescents with Autism and Intellectual Disabilities
8. Groundbreaking MS research to be presented at American Academy of Neurology Annual Meeting
9. Dr. Kristiina Vuori Promoted to President of Sanford-Burnham Medical Research Institute
10. New research tools for BRAMS via Sonomax Technologies
11. SNM receives grant from AHRQ for comparative effectiveness research
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
New U of A research goes against mom's advice that routine lifting is bad for your back
(Date:6/25/2016)... TX (PRWEB) , ... June 25, 2016 , ... Austin ... of the American College of Mohs Surgery and to Dr. Russell Peckham for medical ... and highly effective treatment for skin cancer. The selective fellowship in Mohs Micrographic Surgery ...
(Date:6/25/2016)... ... June 25, 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users ... - CEO of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 ... Pro X . Simply select a ProHand generator and drag it above media or ...
(Date:6/25/2016)... ... 25, 2016 , ... As a lifelong Southern Californian, Dr. Omkar Marathe earned ... the David Geffen School of Medicine at UCLA. He trained in Internal Medicine at ... fellowship in hematology/oncology at the UCLA-Olive View-Cedars Sinai program where he had the opportunity ...
(Date:6/25/2016)... ... 2016 , ... On Friday, June 10, Van Mitchell, Secretary of the Maryland ... iHire in recognition of their exemplary accomplishments in worksite health promotion. , The Wellness ... & Wellness Symposium at the BWI Marriott in Linthicum Heights. iHire was one of ...
(Date:6/24/2016)... ... , ... A recent article published June 14 on E Online ... on to state that individuals are now more comfortable seeking to undergo not only ... calf and cheek reduction. The Los Angeles area medical group, Beverly Hills Physicians (BHP) ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... DUBLIN , June 23, 2016 ... "Global MEMS Devices Medical Market Analysis 2016 - Forecast to ... The report contains up to date financial ... reliable analysis. Assessment of major trends with potential impact on ... dive analysis of market segmentation which comprises of sub markets, ...
(Date:6/23/2016)... , June 23, 2016 Research ... Pharma News Issue 52" report to their offering. ... in influenza treatment creates a favourable commercial environment for MedImmune ... growing patient base that will serve to drive considerable growth ... vaccine would serve to cap sales considerably, but development is ...
(Date:6/23/2016)... , , , WHEN: ... , , , , LOCATION: , , , Online, with ... , EXPERT PANELISTS:  , , , Frost & Sullivan,s Global Vice ... Senior Industry Analyst, Divyaa Ravishankar and Unmesh Lal, Program Manager , ... industry is witnessing an exceptional era. Several new demand spaces, such ...
Breaking Medicine Technology: