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New System of Feldenkrais Movements Revitalizes Sexual Experience
Date:1/25/2013

Longmont, CO (PRWEB) January 25, 2013

The Feldenkrais Store is proud to make available Donna Ray's two audio programs, available on CD or MP3 Download, Sex-the Feldenkrais Way and Sex-the Feldenkrais Way for Women. As a psychotherapist and Feldenkrais Practitioner with over twenty years of experience, Ray is uniquely qualified to help individuals and couples overcome their sexual challenges. By combining ancient Indian exercises with the Awareness Through Movement principles developed by Moshe Feldenkrais she has developed a “new system of verbally directed lessons which revitalize the sexual experience.”

“Everyone loves sex,” states Ray, “and Feldenkrais lessons makes it better.” Individuals performing the easy, gentle lessons in the programs may expect to increase their sensuality, desire, and sexual sensitivity through improving body awareness, decreasing muscular tension, and developing freer movements. Many of the exercises concentrate on strengthening, sensitizing, and toning the pelvic floor, and on establishing interconnectedness throughout the body so that the practitioner may learn to experience waves of sensual pleasure from toe to head. Other lessons encourage exploration and free, rhythmical movements.

Although the audios contain different material, they also present practices and approaches which build upon one another. "Sex-the Feldenkrais Way for Men and Womem gently leads the listener to an enhanced sexual experience by covering such topics as:

  • The role of the pelvic floor
  • Freeing the pelvic movement
  • Discovering sexual presence
  • Creating the sexual touch
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