New Strong Knees DVD Offers Knee Pain Relief from Body Insight, Inc. and ...( Body Insight...),Health

Body Insight Inc. (www.bodyinsight101.com), a company devoted to injury prevention through exercise, has created the first of its kind Exercise DVD for people with knee pain. The Strong Knees DVD, hosted by physical therapist Chantal Donnelly, is distributed by the lifestyle company GAIAM - and the December 2008 release of this Knee Pain Relief DVD is perfect for the gift giving season.

Los Angeles, CA (PRWEB) December 3, 2008 -- Body Insight Inc., a company devoted to injury prevention through exercise, has created the first of its kind Exercise DVD for people with knee pain. The Strong Knees DVD, hosted by physical therapist Chantal Donnelly, is distributed by the lifestyle company GAIAM - and the December 2008 release of this Knee Pain Relief DVD is perfect for the gift giving season.

"I treat many knee pain patients in my physical therapy practice and saw the need for a comprehensive, easy format to provide knee pain sufferers relief," states Chantal Donnelly, the founder of Body Insight, Inc.

The Strong Knees DVD - the first exercise video of its kind, offers a research-based stretching and strengthening program to relieve and prevent knee pain - teaching both the active and sedentary Baby Boomer how to strengthen and stretch their way to pain-free knees. Strong Knees includes exercises for all fitness levels and has a 7-minute abridged workout for the busiest of individuals. This knee pain relief DVD also gives the viewer the ability to design their own exercise prescription based on their fitness level.

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