Navigation Links
New Program Helps Busy Moms Become Healthier, Lose Weight, and Feel Great
Date:5/20/2013

Cedar Hills, Utah (PRWEB) May 20, 2013

As a mother to three children, Lacy Arnold knows firsthand how difficult it can be to effectively balance family, work, and a fit, healthy lifestyle. She also knows the pains and frustrations associated with postpartum weight gain.

“It hit me like a ton of bricks about a year after giving birth to my first child,” says Arnold. “I woke up one morning and realized I had lost control of my health and weighed over 200 pounds at that time. I felt awful, I had little to no energy to care for my sweet little girl, and I was starting to feel discouraged about my "mom body".”

Using her knowledge and experience in Health and Wellness and Personal Training, Lacy designed the LeanMoms fitness and nutritional programs. Following this program, Lacy dropped the weight and built lean muscle by combining targeted strength-training exercises, high intensity interval training, and nutritious meal plans.

Now Lacy works with other moms to achieve similar results in as little as 12 weeks. With the launch of her new website, she hopes to spread her message of hope and action to an even wider audience.

The new company has already generated buzz among her dedicated LeanMoms Facebook fan base.

Her new site features two fitness and nutrition programs: one for beginners and one for intermediate to advanced levels. There is an opportunity to upgrade one's program membership with an exclusive ongoing community support program. The site also features instructional exercise videos, sample recipes and a popular blog.

When asked about her 12-week program Lacy said, “My 12-Week Soft to Sculpted Transformation program focuses on strength training and an excellent meal plan for busy women, which when combined are proven to effectively trim fat, build lean muscle, and boost your metabolism all day long. This revolutionary program is perfect for moms on-the-go.”

Lacy also noted that health and fitness goals aren’t just about diet and exercise. She expanded to say that to lose weight and feel better, getting emotional support and instilling a positive mindset makes a great deal of difference in the Soft to Sculpted Transformation.

Learn more here: http://www.LeanMoms.com

About Lacy Arnold and LeanMoms

Lacy Arnold, creator of the LeanMoms program, works with busy mothers to help them create a healthier lifestyle while staying family-focused. The LeanMoms program is a twelve-week strength training program which includes a detailed meal plan, high intensity interval training, and a supportive community to ensure women achieve success and enjoy lifelong results by cutting fat, sculpting lean muscle, boosting metabolisms, and making healthy lifestyle changes.

Read the full story at http://www.prweb.com/releases/2013/5/prweb10733976.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Show And Go Training: Review Examining Eric Cressy's Workout Program Revealed
2. New Telecommunications Upgrade Provides More Capacity for National Corporate Wellness Programs offered by Orriant
3. Program Yourself Thin Review and Secrets Revealed By Daily Gossip Magazine
4. Florida Hospital Tampa Partners with Hillsborough County Public Schools Offering Health Educational Programs and Support to Students
5. Study: Peer-referral programs can increase HIV-testing in emergency departments
6. Shaun Hadsall's 4 Cycle Solution New Diet Program Review and Secrets Revealed By Daily Gossip
7. Ayurveda Peru Program Offered by Escuela Ayurveda de California in June, 2013
8. Preventure's Corporate Health & Wellness Programs Show an Average of 70% Employee Participation
9. Health-E-tips’ JAM School Program and the Alliance for a Healthier Generation Launch JAM WORLD RECORD 2013 to Encourage Physical Activity
10. Securityhunter, Inc. Notified it is Being Awarded a Second Blanket Purchase Agreement by the U.S. Department of Health and Human Services Program Support Center
11. Nominations for Annual Pink Power Mom Program Now Accepted
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/19/2017)... Rockville, MD (PRWEB) , ... August 18, 2017 ... ... Food and Drug Administration Reauthorization Act of 2017, legislation that provides for greater ... perceived mild to moderate hearing loss to access OTC hearing aids without being ...
(Date:8/19/2017)... ... 19, 2017 , ... Curl Keeper® is excited to announce that the H2O ... 2017 Award for the second year in a row. The H2O Bottle, a refillable ... voted Best Moisturizer for Type 2 Wavies and Best Refresher for Type 2 Wavies ...
(Date:8/19/2017)... ... , ... Yesterday, the President of the United States retracted his condemnation of ... not two sides to hatred, bigotry, discrimination, and a white supremacy nationalist agenda. ... against all forms of such hatred and discrimination in this country and globally. ...
(Date:8/19/2017)... ... August 19, 2017 , ... ... has joined its Orlando location as an interventional pain management physician. He brings ... on the treatment of migraine headaches, and significant experience in spinal cord stimulation ...
(Date:8/18/2017)... Thailand (PRWEB) , ... August 19, 2017 , ... ... Business, Tourism Authority of Thailand presided over the Amazing Thailand Health and Wellness ... in Thailand. , Mr. Noppadon Pakprot, Deputy Governor for Tourism Products and Business ...
Breaking Medicine News(10 mins):
(Date:8/15/2017)... , Aug. 15, 2017   Mostyn Law and ... Houston, Texas . The Mostyn Law ... past 2 years. That is why Mostyn Law is ... to show its appreciation. Blood supplies are ... fall 5% short of hospital needs in August. That is why ...
(Date:8/14/2017)... and PETACH TIKVAH, Israel , ... BCLI), a leading developer of adult stem cell technologies ... quarter ending June 30, 2017. ... preparing for our pivotal Phase 3 trial to investigate ... , President and Chief Executive Officer of BrainStorm. "We ...
(Date:8/7/2017)... , Aug. 7, 2017 Insightin Health, ... acquisition, retention, and engagement, announced the selection of ... and Product Development, effective as of February 2017. In ... technology implementation strategy for our clients. Wood brings ... in consulting and business analytics within the healthcare ...
Breaking Medicine Technology: