Navigation Links
New Kids Relaxation Classes Open in United States and Australia
Date:4/5/2013

Metuchen, NJ (PRWEB) April 05, 2013

Kids’ relaxation classes allow children to acquire valuable children’s relaxation skills “before they form ideas that can block or impair positive traits as self-esteem, self-confidence and the abilities to manage stress and worry,” said Mellisa Dormoy, founder and CEO of Shambala Kids. Classes for children are opening in the United States and Australia in April and May.

Shambala Kids Relax classes for children four through nine meet for 45 minutes to an hour. Kids Relax Club classes, open to children 10 through 13, meet for an hour.

Skills specific to stress include relaxation exercises, stress management for children techniques, breathing to relax and worry-release techniques. Those broaden into additional skills, including self-confidence, avoiding negative self-images, guided visualization, cooperative games, the power of positive affirmation and how to be mindful. “And more,” says Dormoy. More, she said, includes her acclaimed CDs and MP3s, work sheets and crafts. Each child receives a CD to keep during an eight-week session. Relax Class themes include Imagination Island, Castle in the Clouds and Outer Space Odyssey. Many other CDs are available for purchase at the Shambala Kids web site, including CDs and MP3 downloads specifically for attention-deficit/hyperactivity disorder and the autism spectrum.

She has been working with families on relaxation and children and self-esteem skills since she founded Shambala Kids in 2005, and says that too often when children experience worry and stress it’s regarded—or disregarded—as “just a difficult phase. And, even if that’s the case, it is still the perfect time to equip them with skills like relaxation for children that they will use immediately with positive results, and continue to use and retain throughout life. Young children are interested in learning everything, so you don’t face the challenges you might have if you saw that your child needed skills to diminish worries at 16 or 17,” Dormoy added. Better sleep is an added benefit of all these skills, she said.

Some parents, Dormoy said, seek classes on meditation for children. The skills taught in Shambala Kids Relax classes and Kids Relax Club include the skills used in meditation in a practical, everyday setting so children are more likely to use and master the skills, she added. Children can apply all of the topics taught, such as stress management, worry release, confidence and reducing negative self-talk to success at school and in other settings as well as at home. Dormoy designs movement, relaxation and games into class activities so learning is fun as well as useful.

“The Shambala Kids Relaxation Training is an amazing program. These techniques will have a big impact on children and their emotional health. Invaluable!” said Kristi Riasch, a holistic health coach in the Denver area and ShambalaKids Instructor.

To find out more about kids relaxation classes or CDs/MP3s, teacher training and other “how to feel good – from the inside out,” programs for kids, visit Shambala Kids at http://www.kidsmeditationcds.net/. Voice mail is built into the site.

Company
Shambala Kids provides teachers, parents and therapists online and in-person resources to teach children and teens how to relax; how to decrease worries with worry-release and other skills; how to eliminate negative self-talk and instead affirm positive attitudes; and how to develop helpful behaviors such as stress management, breathing, relaxation, peaceful sleep, confidence and mindfulness. It was founded in 2005 by Mellisa Dormoy, Certified Hypnotherapist (CHt) and specialist in pediatric hypnosis, who holds a B.A. in psychology and did graduate work at the Sorbonne, the University of Paris. In 2005 adult hypnotherapy clients asked Dormoy to develop CDs and MP3s to teach the same skills to children, and she began to develop Shambala Kids.

###
Contact:
Mellisa Dormoy
Founder and CEO
ShambalaKids and ShambalaTeens
shambalakids(at)gmail(dot)com
732.800.0510 (Business)
http://www.kidsmeditationcds.net/    
15 Lincoln Avenue
Metuchen, NJ 08840

Read the full story at http://www.prweb.com/releases/2013/4/prweb10600932.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Parent-Focused Classes May Help Tots at Risk for ADHD
2. Social Media Marketing Classes Announced by JM Internet Group
3. Wexford University Spring Classes for Online Doctoral Degree in Applied Sport Psychology Begin April 1
4. Boot Camp Classes for Women in Lutz Launched!
5. Spring Quarter Classes for Wexford University Bachelor’s Degree in Health and Fitness Classes Begin April 1
6. The BioVoyage Institute Now Providing Academic Programs, Scholarships, And Online Classes
7. Tactical Response Unleashed (TRU) Launches Its New Series of Sheepdog Warrior Classes at 50% Off
8. Kettlebell Exercises Trainer Lorna Kleidman Applauds the Use of Fitness Classes at Community Center
9. Spring Classes for Wexford University’s Online Doctoral Degree in Applied Sport Psychology Begin April 1
10. To Meet Growing Demand for Sports Psychology Experts, Wexford University Offers Master’s Degree in Applied Sport Psychology: Classes Begin April 1
11. Hardcore Fitness Center Offers Free Classes for Community at Grand Opening Open House
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/12/2016)... ... February 12, 2016 , ... Every winter, someone is killed, injured ... West Penn Burn Center, part of the Allegheny Health Network, has partnered ... you the “Space Heaters Need Space” campaign. , “Space Heaters Need Space” ...
(Date:2/12/2016)... OH (PRWEB) , ... February 12, 2016 , ... Erlanger ... of the greater Columbus, OH area. The latest campaign focuses on the fight against ... disease. Donations are now being accepted here . , Carmen is a loving ...
(Date:2/12/2016)... Sugar Land, TX (PRWEB) , ... February 12, ... ... the families of southwest Houston and surrounding communities by continuing it’s commitment to ... Fort Bend Family Promise. The organization works closely with area homeless families to ...
(Date:2/12/2016)... ... February 12, 2016 , ... US Sport Camps is pleased to announce ... located in Norwalk, serves as the host site and directing the camps is PGA ... have had successful camps in recent years around Des Moines and are fortunate to ...
(Date:2/12/2016)... ... ... Yisrayl Hawkins, Pastor and Overseer at The House of Yahweh in Abilene, Texas, ... real facts surrounding all those Bible stories. For generations families have gathered to hear ... says there is more to these than just mere “stories”. , The article ...
Breaking Medicine News(10 mins):
(Date:2/12/2016)... February 12, 2016 ... titled Chronic Inflammation Global Clinical Trials Review, H2, ... the global clinical trials landscape along with top ... Region, Country (G7 & E7), Trial Status, Trial ... reviews top companies involved and enlists all trials ...
(Date:2/11/2016)... (NasdaqCM: PDEX) today announced financial results for its fiscal 2016 ... its Quarterly Report on Form 10-Q for the second quarter ... today. --> --> Quarter ... --> Net sales for the three months ended December ... from $2.8 million for the three months ended December 31, ...
(Date:2/11/2016)... -- Governor Andrew M. Cuomo today announced a major expansion ... Western New York . This announcement, made ... includes a major expansion of Athenex,s North American headquarters ... , as well as the creation of a state-of-the-art, ... . The combined projects are expected to yield ...
Breaking Medicine Technology: