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New Jersey Gym Helps People Train For Mud Runs!

New Jersey (PRWEB) June 17, 2012

Mud runs are popular in New Jersey. A lot of people participate in these types of events, but do so ill-prepared. Body Solutions, Inc. is now offering customized massage treatments. The treatments integrate muscle relaxing heat and deep tissue massage with pain relieving medical muscle stimulation, perfect for pre and post Mud run events!

“One of the best ways to prepare your body for the Mud Run, Tough Mudder, Warrior Dash, or any of the obstacle style races is to maximize your training and recovery,” says Dr. Steve Young – Director of Body Solutions, Inc. “With hard training, your muscle fibers get inflamed. The inflammation makes the many layers of muscles stick together. That’s why you feel stiff. If you ignore this and don’t treat it, you get those nasty knots and lumps in your muscles.”

People in New Jersey can trust Body Solutions, Inc. with their mud run preparation because each massage therapist is licensed! Each therapist has extensive knowledge and a high level of training under medical doctors. Plus, Body Solutions, Inc. already has an all-embracing division of massage treatments available to their family, MMA and corporate clientele. In addition, mud run contenders can take advantage of Body Solutions’ Yoga, Personal Training and other fitness services at an affordable rate.

Body Solutions, Inc. is the only New Jersey Fitness facility operated under the direction of a Doctor of Physical Therapy. The company has a “Green” facility located on Copper Road in Vorhees. New clients new are welcomed to set-up an appointment for any the company’s world-class massage therapy services. Interested individuals can review more information on the company’s website, see below, and receive instant access to a free eBook filled with proven massage therapy techniques.

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Source: PRWeb
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