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New Hope & Resilience After Destruction and Killings in Gaza, Israel
Date:3/20/2009

ds, and schools, He learned how families used mind-body techniques--meditation while bombs fell, shaking their bodies to relieve tension after a nearby battle, and family "check-ins" to share pain and sorrow--to find "hope . . . strength, resiliency, even power" (as one CMBM school psychologist put it) in the midst of despair.

A wealth of data supports CMBM's unique, highly effective model, which has been used to help traumatized populations in postwar Kosovo, post-Katrina New Orleans, as well as Israel and Gaza, and is now being implemented on an increasingly large scale with US military returning from Iraq and Afghanistan and their families. "This model is," as Dr. Gordon says, "welcomed by people of all ages and races around the world because it is educational, non-stigmatizing, and demonstrably beneficial. It can be easily taught and can be used by all people of all ages on their own." Dr. Gordon describes this groundbreaking approach in his newest book, Unstuck: Your Guide to the Seven-Stage Journey Out of Depression (Penguin Press; June 2008).

The results of CMBM's program are well-documented and remarkable. A randomized controlled trial (RCT) on the use of the model with war-traumatized children in Kosovo -- the first RCT of any intervention with war-traumatized children -- was published in the prestigious Journal of Clinical Psychiatry in 2008; it showed an 80% decrease in symptoms following 12 sessions of mind-body skills groups. Also, data collected on children and adults in the CMBM Gaza program revealed significant decreases in symptoms of PTSD and depression and anger and increased hopefulness in those who participated in CMBM groups, gains which were largely maintained even during the ongoing siege of Gaza at six months
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