Navigation Links
New Book The MELT Method Offers a Breakthrough Self-Treatment System to Eliminate Chronic Pain, Erase the Signs of Aging, and Feel Fantastic in Just 10 Minutes a Day!

San Francisco, CA (PRWEB) January 22, 2013

January traditionally marks the time of year when people resolve to lose weight and feel great, but what about those daily, nagging aches and pains – the sore back, the strained neck, the persistent headaches – that rob people of truly feeling great each day? In THE MELT METHOD (HarperOne; January 22, 2013; $25.99), nationally recognized somatic-movement educator and manual therapist Sue Hitzmann shares the secret to healthy, pain-free living for anyone with just a few minutes a day to spare.

A revolutionary approach to health and wellness, THE MELT METHOD targets the body’s connective tissue, where “stuck stress” from daily living manifests in chronic pain. As a manual therapist, Hitzmann created MELT as the first self-treatment method that simulates the hands-on techniques she uses to help clients living with pain from injury, illness, childbirth, and the repetitive movements of day-to-day living. Through a series of easy, precise movements that use a soft body roller and small balls, MELT works to rehydrate connective tissue and rebalance nervous system regulation, as well as boost the body’s natural healing and repair mechanisms.

In THE MELT METHOD, readers will first learn about the four R’s of MELT: Reconnect, Rebalance, Rehydrate, and Release. Each R of MELT addresses one of the four areas of stuck stress and is essential to the overall MELT self-treatment plan. From there, the book lays out the various sequences that readers can learn and combine to create MELT maps that address these four systemic effects of stuck stress. MELT sequences and treatments can be tailored for many specific body conditions including:

  • Arthritis – the MELT Hand Treatment offers immediate relief and greater mobility.
  • Chronic lower back pain – the MELT Back Release Sequence eases pain without the use of medication.
  • Digestion or sleep problems – the MELT Rebalance Sequence can improve seemingly unrelated symptoms.
  • Chronic illnesses – patients suffering with diagnosed illnesses such as cancer, multiple sclerosis, and Parkinson’s disease also find relief from the negative effects of medication and the severity of symptoms using MELT treatments.

Hitzmann knows firsthand about pain. When she was in her twenties, she was at the height of her career as an international fitness presenter and instructor, yet she was experiencing debilitating pain in her foot. She found the solution to her pain through the emerging science of connective tissue, or fascia, which surrounds and supports all aspects of the body, including the muscles, bones, nerves, and organs. Hitzmann became a manual therapist and through her personal exploration and private practice, she came to realize that dehydration in the connective tissue was the underlying cause of the daily aches, stiffness, and strain that led to pain, as well as weight gain, sleep problems, and many other common issues.

To date, MELT has helped more than 50,000 of Sue’s students, clients, and customers avoid surgery, shed excess body fat, regain mobility and flexibility, and even progress from “bad knees” to marathon training. Hitzmann has trained over 500 instructors who are currently teaching MELT across the country. With THE MELT METHOD, now anyone can benefit from the same techniques that have made MELT a red-hot word-of-mouth.

SUE HITZMANN, MS, CST, NMT, is a nationally recognized somatic-movement educator and manual therapist. Her decades of practice, research, and study of connective tissue science and complementary therapies have culminated in the creation of the MELT Method, a revolutionary approach to pain-free fitness and longevity. She lives in New York City. Learn more at:

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Nonsurgical Method to Measure Brain Pressure Shows Promise
2. New Method to Reveal Alzheimers Marker Shows Promise
3. New method to measure work addiction
4. Advanced genetic screening method may speed vaccine development
5. OHSU Oregon National Primate Research Center develops new, safer method for making vaccines
6. Hear to see: New method for the treatment of visual field defects
7. Safer Grilling Methods Might Cut Cancer Risk
8. Quick-Reversal Method May Be at Hand for New Blood Thinner
9. New delivery method improves efficacy of 2 common Parkinsons disease medications
10. Electronic data methods research seeks to build a learning health care system
11. New Stanford method enables sequencing of fetal genomes using only maternal blood sample
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... An ... way to dispense prescription medications at home, so he invented the patent-pending ELECTRONIC ... and dispense prescription medications. In doing so, it could help to prevent potential ...
(Date:11/27/2015)... ... November 27, 2015 , ... MPWH, the No.1 Herpes-only dating community in the world, revealed ... 1-1 ). More than 3.7 billion people under the age of 50 – or ... to WHO's first global estimates of HSV-1 infection . , "The data shocks us ...
(Date:11/27/2015)... ... November 27, 2015 , ... ... innovative online platform for mental health and wellness consultation, has collaborated with a ... will bridge the knowledge gap experienced by parents and bring advice from parenting ...
(Date:11/27/2015)... ... November 27, 2015 , ... Indosoft Inc., developer ... incorporation of Asterisk 11 LTS (Long Term Support) into its Q-Suite 5.10 product ... Q-Suite 5.10 up-to-date with a version of Asterisk that will receive not only ...
(Date:11/26/2015)... ... November 26, 2015 , ... The ... bioavailability and the need to integrate dose form selection in early phase drug ... the membership organization supporting and bringing together the UK’s emerging life sciences companies, ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... , November 26, 2015 ... "Self Administration of High Viscosity Drugs" ... ) has announced the addition of the ... to their offering. --> Research and ... of the "Self Administration of High Viscosity ...
(Date:11/26/2015)... DUBLIN , November 26, 2015 /PRNewswire/ ... the addition of the "Radioimmunoassay Market ... User (Hospital, Pharmaceutical Industry, Academics, Clinical Diagnostic ... - Global Forecast to 2020" report ... ) has announced the addition of the ...
(Date:11/25/2015)... , Nov. 25, 2015 ... the addition of the "Global Brain ... their offering. --> ) ... "Global Brain Monitoring Devices Market 2015-2019" ... Research and Markets ( ) has ...
Breaking Medicine Technology: