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New Book Reveals How Qigong Could Be The Eastern Answer To Botox
Date:2/12/2010

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The Qigong Workout takes just twenty minutes every other day can and can be slotted into a regular workout or simply done before taking a shower.

Students usually notice a difference within six weeks of practice. ‘They get their glow back,’ says Yan Lei. ‘They tell me their friends and family can’t stop commenting on how young they look.”

Instant Health: The Shaolin Qigong Workout For Longevity is available from all major book retailers in the USA, Canada, and UK. Also available at qigongworkout.com.

$24.95 £19.95. 232 pages. Paperback.

Shifu (Master) Shi Yan Lei began training at the Shaolin Temple in Henan Province, China, at the age of fourteen. He is among the most respected and renowned teachers of authentic Shaolin. His body, described by Men’s Fitness, as “a physique that has been cut from solid jade” is testament to the power of Shaolin as the ultimate mind-body workout.

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Read the full story at http://www.prweb.com/releases/2010/02/prweb3595374.htm.


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