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New Book Offers Seven Low-Cost Habits for a Healthier, Happier Life
Date:6/22/2010


From foods, the sun or supplements, fish oils and vitamin D can boost energy and alleviate joint pain, depression and anxiety, respiratory infections, headaches and more.

7.   Drink to Your Health
Consuming fluids does not mean you’re hydrated. Robin explains why there’s no substitute for plain water, and why it’s best to drink it at room temperature.

Wellness on a Shoestring is published by Unity House. The soft cover book is 175 pages, with a cover price of $15.95. It is available through the Unity House (www.unityhouse.org), at www.amazon.com, and through distributors DeVorss, New Leaf and Ingram.

To schedule an interview with the author, or to request a review copy of the book, please contact Paula Coppel, Unity House publishing, at 816-251-3534 or Laura Berry at 816-524-3550, ext. 3335.

About the Author

Dr. Michelle Robin is chief wellness officer and founder of Your Wellness Connection, one of the nation’s most successful healing centers, focusing on integrative healing disciplines such as chiropractic, Chinese medicine, massage therapy, functional medicine, counseling, nutritional and wellness coaching, and movement arts. For more about the author, visit www.yourwellnessconnection.com.


About Unity

Unity helps people of all faiths apply positive spiritual principles in their daily lives. The organization touches millions of people each year through books, a non-denominational prayer ministry called Silent Unity, publications such as Daily Word and Unity Magazine, an online radio network at

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