Navigation Links
New Blog Post from iHealthology.com Announces that 4 Minutes A Day Is All It Takes To Get The Exercise a Person Needs
Date:12/25/2012

Maasdijk, The Netherlands (PRWEB) December 25, 2012

Recent research is showing that a certain type of exercise when done in 4 minutes a day has the greatest effect on body metabolism and losing weight.

All it takes to put your body into the most efficient weight loss mode is exercising at high intensity in 4 minutes a day.

"Creating a set of different body weight exercises done at a high intensity gives you the greatest chance of changing your body metabolism" says Dr. Alan Jenks of http://www.ihealthology.com.

Dr. Jenks further states "The research seems to indicate that the type of exercise and the intensity that you do it at gives you the greatest chance of success."

A recent article on iHealthology.com at http://www.ihealthology.com/the-most-efficient-and-healthy-way-to-exercise/ goes into more detail about what the research found and more importantly how you can create this type of exercise for you self.

iHealthology was created by Dr. Alan Jenks to help people navigate through the complex information on health, longevity and living as long as you can with the highest quality of life.

Check us out on Facebook at http://www.facebook.com/ihealthology and like our page. This way you can stay up to date on the science of staying healthy.

Read the full story at http://www.prweb.com/releases/ihealthology/4minuteexercise/prweb10271378.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. New Blog Post from iHealthology.com Announces Why Staying Fit Means Getting on the Move
2. Dr. Alan Jenks Launches a New Platform Called iHealthology.com to Help People Stay Healthy
3. Hillsborough Audiology & Hearing Aid Center, Inc — Provider of Hearing Aids in Sun City Center, FL — Reannounces New Offer for Complimentary Hearing Screening and Consultation
4. UDTek.com Announces a Large Christmas Promotion on Top Laptop Batteries
5. Copper Vista Dental Care LLC in Arizona Announces the Opening of its Globe Dental Office
6. Phillip Price Announces the Third Edition of the Alabama DUI Handbook
7. King Hearing Center Celebrates 25 Years in Same Location as Provider of Hearing Aids in Lubbock, Texas; Announces New Award-Winning Video
8. Scott Tischler Announces 5 Cooking Secrets to Making Christmas Healthier
9. Company Announces Best Electric Toothbrush 2013
10. Most Consumers Who Purchase a Vapor Steam Cleaner From 1-800-GO-VAPOR.com Choose a Ladybug, Company Announces
11. DrugRisk Announces Updated Information on Mirena Lawsuits
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/29/2014)... August 29, 2014 A recent article ... developed by a Tokyo clothing store for men with gynecomastia, ... of rectifying or diminishing their problem. Board-certified plastic surgeon Dr. ... the problem. While many people only associate male breasts with ... common condition among men of all ages, often starting in ...
(Date:8/29/2014)... Pursuing its deepest desires to help ... a stunning new design that promises to redefine the ... notable surrogacy platform has witnessed a 42 percent increase ... a month, the FindSurrogateMother.com community is formed by hopeful ... goal — the precious gift of life. , Whether ...
(Date:8/29/2014)... by the Mental Health Commission of Canada identifies ... education that police personnel receive. , "People with ... police community, and today,s report builds on the ... with mental illnesses," says Queen,s adjunct professor Dorothy ... the area of police psychology. "This is a ...
(Date:8/29/2014)... Washington, D.C. (PRWEB) August 29, 2014 ... Community Anti-Drug Coalitions of America (CADCA) , the ... statement in response to President Obama’s intent to nominate ... Policy: , “CADCA strongly supports President Obama’s decision to ... Botticelli is the ideal person to hold this important ...
(Date:8/29/2014)... Charlotte, NC (PRWEB) August 29, 2014 ... named to the prestigious Great 100 Nurses ... organization that recognizes nursing excellence and provides scholarships to ... The nurses recognized from Novant Health Presbyterian Medical ... Lynn Helderman, Lisa Kelley, Nora King, Lissa Ready, Amber ...
Breaking Medicine News(10 mins):Health News:New Bra Created for Men with Gynecomastia, But Will It Work? 2Health News:New Bra Created for Men with Gynecomastia, But Will It Work? 3Health News:FindSurrogateMother.com Set to Unveil Stunning New Design as Member Sign-ups Increase by 42% since January 2Health News:FindSurrogateMother.com Set to Unveil Stunning New Design as Member Sign-ups Increase by 42% since January 3Health News:Report advocates improved police training 2Health News:CADCA Statement on Nomination of Michael Botticelli as U.S. Drug Czar 2Health News:Great 100 Honors 13 Novant Health Nurses 2
... LOS ANGELES (June 24, 2010) The nerve cell-damaging ... disease also builds up in the retinas of the ... to the prospect that noninvasive optical imaging of the ... of the disease, according to new research. Scientists ...
... common mesenchymal tumors of the digestive tract. However, ... surgery is still the only curative approach for ... duodenal GIST. Some of these operations are extensive ... of the options is a more limited intervention: ...
... are proven to be more common in patients undergoing peritoneal ... However, whether the onset of these GI symptoms is related ... other factors, is still unknown. A research article ... World Journal of Gastroenterology addresses this question. The research ...
... levels of fungus may increase the risk of severe asthma ... a study from Harvard Medical School, Harvard Pilgrim Health Care ... was published online on the American Thoracic Society,s journal Web ... Journal of Respiratory and Critical Care Medicine . "We ...
... found that the drug carvedilol, currently prescribed for the ... Alzheimer,s disease and promote healthy memory functions. The new ... issues of Neurobiology of Aging and the ... are certainly very exciting, and suggest for the first ...
... 2010 -- The Accreditation Council for Graduate Medical ... training program standards today presented a comprehensive set ... and duty hours to better match residents, levels ... medical education and quality patient care in the ...
Cached Medicine News:Health News:Hallmark Alzheimer's disease changes found in retinas of humans and imaged in live animals 2Health News:Hallmark Alzheimer's disease changes found in retinas of humans and imaged in live animals 3Health News:What affects the gastrointestinal symptoms in peritoneal dialysis patients? 2Health News:Moldy homes a serious risk for severe asthma attacks in some 2Health News:Antihypertensive drugs may protect against Alzheimer's disease 2Health News:ACGME task force proposes graduated duty hour and supervision standards 2Health News:ACGME task force proposes graduated duty hour and supervision standards 3Health News:ACGME task force proposes graduated duty hour and supervision standards 4Health News:ACGME task force proposes graduated duty hour and supervision standards 5
(Date:8/29/2014)... Research and Markets has announced the addition ... report to their offering. Benefiting ... for medical expenses, the Chinese orthopedic instrument market demand ... CAGR of 19.2% during 2009-2013. Trauma products, spine products ... instruments in China , of which ...
(Date:8/29/2014)... 2014 According to a ... Extraction type (SFE, Cold Pressed, Organic Solvent, & Others), ... Food Supplements, Fragrance, & Others) - Global Trends & ... segments the Amaranth Seed Oil Market with an ... terms of value. The Amaranth Seed Oil Market ...
(Date:8/29/2014)... , Aug. 29, 2014  United Therapeutics Corporation (NASDAQ: ... District Court for the District of New ... the company,s case against Sandoz, Inc. regarding United Therapeutics, ... Sheridan ruled that U.S. Patent No. 6,765,117 is ... Sandoz from marketing its generic product until the expiration ...
Breaking Medicine Technology:China Orthopedic Instrument Industry Report, 2014-2017 2Amaranth Seed Oil Market worth $700.6 Million by 2019 2Amaranth Seed Oil Market worth $700.6 Million by 2019 3Amaranth Seed Oil Market worth $700.6 Million by 2019 4District Court Decision Received In Remodulin Patent Case 2
... 3 Hanly Conroy Bierstein Sheridan Fisher ... the resolution of their client Synergetics USA, Inc.,s (Nasdaq: ... Alcon, Inc.  Synergetics announced on April 27, 2010 , ... and a Supply Agreement with Alcon, pursuant to which all ...
... , May 3 Rescue Riders, a national volunteer ... provide emergency medical assistance, has selected the HeartSine® samaritan® PAD Automated ... , , ... than 3,000 motorcycle-riding volunteers in 40 states who are trained as ...
Cached Medicine Technology:Hanly Conroy Announces Settlement of Contingent Fee Antitrust Lawsuit 2Hanly Conroy Announces Settlement of Contingent Fee Antitrust Lawsuit 3Motorcyclist Volunteers Come to the Rescue With HeartSine AEDs 2
The Embla 96/384 well washer is a top-loading, robotic-compatible plate washer for 96- and 384-well microplate washing. It is ideal for ELISAs and most cell applications....
Auto Plate Washer: 96-well washing. The ELx405 Auto Washer is the most precise and reliable washer available. Many unique features lower background absorbance values and increase the signal-to-noise ...
... This new microplate reader for fluorescence ... an emphasis on superior performance in ... sensitive glow luminescence measurements. Synergy HT ... mm top, 5 mm bottom probe, ...
EL301 Microwell Strip Reader is a portable, rugged, single/dual wavelength photometer designed to measure and interpret the absorbances of microwell strip assays....
Medicine Products: