Navigation Links
New Blog Post from iHealthology.com Announces that 4 Minutes A Day Is All It Takes To Get The Exercise a Person Needs
Date:12/25/2012

Maasdijk, The Netherlands (PRWEB) December 25, 2012

Recent research is showing that a certain type of exercise when done in 4 minutes a day has the greatest effect on body metabolism and losing weight.

All it takes to put your body into the most efficient weight loss mode is exercising at high intensity in 4 minutes a day.

"Creating a set of different body weight exercises done at a high intensity gives you the greatest chance of changing your body metabolism" says Dr. Alan Jenks of http://www.ihealthology.com.

Dr. Jenks further states "The research seems to indicate that the type of exercise and the intensity that you do it at gives you the greatest chance of success."

A recent article on iHealthology.com at http://www.ihealthology.com/the-most-efficient-and-healthy-way-to-exercise/ goes into more detail about what the research found and more importantly how you can create this type of exercise for you self.

iHealthology was created by Dr. Alan Jenks to help people navigate through the complex information on health, longevity and living as long as you can with the highest quality of life.

Check us out on Facebook at http://www.facebook.com/ihealthology and like our page. This way you can stay up to date on the science of staying healthy.

Read the full story at http://www.prweb.com/releases/ihealthology/4minuteexercise/prweb10271378.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Page: 1

Related medicine news :

1. New Blog Post from iHealthology.com Announces Why Staying Fit Means Getting on the Move
2. Dr. Alan Jenks Launches a New Platform Called iHealthology.com to Help People Stay Healthy
3. Hillsborough Audiology & Hearing Aid Center, Inc — Provider of Hearing Aids in Sun City Center, FL — Reannounces New Offer for Complimentary Hearing Screening and Consultation
4. UDTek.com Announces a Large Christmas Promotion on Top Laptop Batteries
5. Copper Vista Dental Care LLC in Arizona Announces the Opening of its Globe Dental Office
6. Phillip Price Announces the Third Edition of the Alabama DUI Handbook
7. King Hearing Center Celebrates 25 Years in Same Location as Provider of Hearing Aids in Lubbock, Texas; Announces New Award-Winning Video
8. Scott Tischler Announces 5 Cooking Secrets to Making Christmas Healthier
9. Company Announces Best Electric Toothbrush 2013
10. Most Consumers Who Purchase a Vapor Steam Cleaner From 1-800-GO-VAPOR.com Choose a Ladybug, Company Announces
11. DrugRisk Announces Updated Information on Mirena Lawsuits
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/29/2016)... ... April 29, 2016 , ... ... Celiac Association (CCA), is pleased to announce the launch of the GFCP ... articles, recipes, and more. The purpose of the GFCP Scoop site ...
(Date:4/29/2016)... ... April 29, 2016 , ... New York City based oral and maxillofacial surgeon Dr. ... very effective way to treat obstructive sleep apnea. Dr. Jamali is proud to offer this ... procedure that involves one or both jaw bones. This surgery is performed to correct the ...
(Date:4/29/2016)... ... April 29, 2016 , ... Jvion, the ... of funding led by Eastside Partners, with participation from existing investor Martin Ventures. ... base and accelerate its technology and product roadmap. , “Jvion is ...
(Date:4/29/2016)... ... April 29, 2016 , ... CURE ... entirely on patients with cancer, today announced that Lynne Malestic, RN, of Eisenhower ... 2016 CURE® Extraordinary Healer® for Oncology Nursing , which honors nurses who have ...
(Date:4/29/2016)... , ... April 29, 2016 , ... ... to promote their animal line of probiotics, Petbiotics ™, as they fondly ... turnout of animal rescue groups networking for their non-profit organizations. Animal rescues across ...
Breaking Medicine News(10 mins):
(Date:4/28/2016)... 28, 2016  While Abbott,s announced purchase of ... valve repair and stent business, healthcare research firm ... more firmly into patient monitoring.  Kalorama said that ... device areas, with double-digit growth expected the next ... Advanced Remote Patient Monitoring . Abbott Laboratories ...
(Date:4/28/2016)... 28, 2016 ... Phillips und Stephen Schmidt ... ArisGlobal®, ein führender Anbieter cloudbasierter Softwarelösungen ... bekannt, dass neue Führungskräfte zum Team Sicherheit ... die vielfältige Erfahrungen mitbringen.  Dies wird die ...
(Date:4/28/2016)... April 28, 2016 , Net Sales of ... basis over the prior year period, and an increase of ... , Diluted EPS for the first quarter were $0.52 reported, ... $2.00 adjusted, an increase of 29.9% over the prior year ... adjusted earnings guidance for 2016 Zimmer Biomet Holdings, ...
Breaking Medicine Technology: