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Natural Foods For Digestive Health Report and Video Published by BetterDigestion.org
Date:5/25/2013

New York, NY (PRWEB) May 25, 2013

The latest report from BetterDigestion.org describes how digestive problems, ranging from irritable bowel syndrome (IBS) to bloating, constipation, diarrhea and other more serious problems are among the most long-lasting, embarrassing, frustrating and difficult health issues to resolve. Fortunately, several natural foods for digestive health have provided a cure for these troublesome issues.

While there are many factors contributing to digestive health issues, a healthy diet is among the most important contributor to ensure the digestive system is working properly. The article and video provide simple tips and natural food options to support digestive health

The author details how a diet high in fiber, probiotics, raw foods and water supports healthy digestive function and repair. The article also recommends avoiding alcohol and processed foods, as both have been linked to digestive issues, including constipation and stomach discomfort..

In addition to detailing foods for digestive health, the article recommendations maintaining a healthy weight, increasing exercise and avoiding stress as ways to improve digestive health. The video provides information about the top 10 gut cleansing foods and how each works to support healthy digestive health.

The full Natural Foods For Digestive Health from BetterDigestion.org can be read here at http://betterdigestion.org/natural-foods-for-digestive-health/

About: BetterDigestion.com is a new website that was launched in March of 2013 in order to provide premier content for healthy digestion and overall health, specifically by controlling hormones and bacteria found natu
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