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Nationally Renowned Health Expert Debuts Book "Sex and Spaghetti Sauce: My Italian Mother’s Recipe for Getting Healthy and Getting Busy in Your 50s and Beyond"
Date:3/25/2013

ouches on all aspects of health. Being physically healthy is not enough, but you also must be healthy emotionally and spiritually. They’re all connected and affect one another,” said Dr. Carm.

"Sex and Spaghetti Sauce: My Italian Mother’s Recipe for Getting Healthy and Getting Busy in Your 50s and Beyond" is available for purchase on Amazon.com (http://www.amazon.com/Sex-Spaghetti-Sauce-Italian-Mothers/dp/1482384795/ref=sr_1_1?ie=UTF8&qid=1363962037&sr=8-1&keywords=sex+and+spaghetti+sauce). The book’s retail price is $15.95.

About Dr. Carm
Dr. Carmella Sebastian, “Dr. Carm,” was born and raised in Pittston, Pennsylvania and graduated from the Medical College of Pennsylvania with an MD. She earned her Master’s Degree in Healthcare Administration from King’s College in Pennsylvania. She is Board Certified in Internal Medicine and was in active clinical practice before joining Blue Cross and Blue Shield of Northeastern Pennsylvania, where she was VP of Medical Affairs and Chief Medical Officer. She served as Market Medical Officer with Humana for Central and North Florida and joined Florida Blue in 2010. Dr. Carm is a renowned expert in workplace wellness and enjoys WELCOA (Wellness Council of America) certification. At Florida Blue, she oversees the NCQA-accredited wellness program, Better You from Blue, and manages over 100 client consultations per year.

Dr. Carm is a nationally known wellness educator with a special interest in women at mid-life and women’s wellness. She frequently speaks on a range of wellness issues, such as, Worksite Wellness 101 and Women’s Wellness: Being the Healthiest You that You Can Be. Dr. Carm is widely admired for her straightforward talk and sense of humor and for offering all in he
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