Eagan, Minnesota (PRWEB) March 12, 2013
A nationally-known healer is coming to offer a weekend of unique workshops at YogaSoul.
Hargopal Khalsa is a facilitator of Family Constellations, having studied with and been certified by the brilliant psychoanalyst, Bert Hellinger, who synthesized this way of working. Now after practicing Kundalini yoga and meditation for over 30 years and Sat Nam Rasayan for over 20 years, Khalsa assists people in seeing their families, as they are, often addressing imbalances that go back generations.
The first workshop she’s teaching is Energy Healing with Sat Nam Rasayan, and it takes place on Saturday, March 23, from 1 p.m. to 5 p.m. Khalsa is teaching the workshop along with Kundalini Yoga instructor Helena Raghubir. In this workshop, through Kundalini yoga and meditation and with the ancient yogic healing art of Sat Nam Rasayan, students will work on being more in touch with and accepting of themselves, reducing the walls that separate and enhancing a sense of belonging.
Sat Nam Rasayan is an ancient yogic healing approach in which the healing happens through the consciousness. While in a transcendent meditative state, the practitioner is aware of all the senses and recognizes blockages, such as congestion, heaviness, or constriction to flow. By allowing what is, in a deep contemplative space, these resistances change or dissipate. When that happens, something shifts in the person being treated. And this works on the physical, mental, emotional, or spiritual levels.
“Life can feel very lonely, and that loneliness can make even the basics of life difficult,” Raghubir said. “Yet it is so easy to see the world in terms of self and other, ‘like me’ and ‘not like me,’ which deepens our isol
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