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National Walk to Work Day is April 3
Date:3/20/2009

fits. The integrated treadmill operates within a limited range of one-half to two miles per hour, slow enough to allow users to focus on their work, yet fast enough to burn up to 100 calories per hour.

"The Walkstation isn't intended to work up a sweat the way a gym workout can," says Details President Bud Klipa. "The purpose is simply to increase movement while on the job and enjoy the health benefits that can result."

The American Heart Association website, www.americanheart.org, offers a wonderful online support community for people to supplement their wellness commitments. It provides tips for helping reach fitness goals, as well as nutritional information, and information about their National Start! Walking day which is April 8.

For more information about the Walkstation or other Details products, visit www.details-worktools.com. Details is recognized by the American Heart Association as a Start! Fit-Friendly Company for promoting physical activity and health in the workplace.

Fast Facts:

  • Obesity is rapidly becoming the number-one healthcare problem in North America, Europe and Asia.

  • Last year, the U.S. Department of Health and Human Services released the Physical Activities Guidelines for Americans to help people understand how much exercise they should be getting. According to the guidelines, adults can gain substantial health benefits from two-and-a-half hours of moderate physical activity each week, while children benefit from an hour or more of physical activity each day.

  • As recently reported by Reuters ("Will Americans put on recession pounds?" - Jan. 9, 2009), Americans may wind up gaining weight du
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SOURCE Details, a Steelcase company
Copyright©2009 PR Newswire.
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