Navigation Links
National Exercise & Sports Trainers Association Offers Functional Training Specialist Program with Focus on Great Form, Function and Fitness

Rancho Santa Margarita, CA (PRWEB) March 24, 2013

Functional training can make the difference between first place and second, between being able to pick up your child or groceries pain-free and a tweaked back, between good posture and a hunched, rounded spine. To that end, the National Exercise and Sports Trainers Association’s (NESTA) online Functional Training Specialist program focuses on proper movement to help clients achieve better performance, health and long-term function. Available online at, the Functional Training Specialist program from NESTA focuses on the safe use of exercises which involve complex, multi-joint movements of the upper body, core and lower body in each exercise.

The goal of proper functional fitness training is to improve both performance and physical appearance without ever sacrificing safety or quality.

“Some personal training programs sacrifice functionality to focus solely on aesthetics, creating imbalances and often leading to injuries. Just because the body CAN move in a given direction doesn’t mean that it should be reinforced through repetitive movement, explosive speed or heavy loads—functional training, then, teaches you safe, sound and successful principles for great, healthy movement patterns to last a lifetime,” said John Spencer Ellis, founder of NESTA.

The specialized online training from NESTA focuses on the foundations of functional training, performing functional assessments and learning more about injuries and solutions, functional exercise programming and functional business success to help personal trainers increase their income potential and business growth.

In addition, the Functional Training Specialist program is available at a discounted rate as part of the Master Personal Trainer Bundle; more details on the bundle are available at

Since 1992, National Exercise & Sports Trainers Association (NESTA) has been a leader in innovative solutions for fitness, nutrition and wellness professionals, as well as club owners. Founded by John Spencer Ellis, NESTA now has more than 55,000 members in 55 countries, and it is one of the largest fitness associations in the world, and the fastest growing association of its kind in the United States. For more information on NESTA’s online Functional Training Specialist program, please visit

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. A-lign Joins PRISM International
2. Sylvia Silvestri Selected as National Trainer for Popular Vampire Facelift™
3. American Thoracic Society to host free patient events during international conference in May
4. PREFERRED Therapy Providers Selects WebOutcomes to Deliver Web-Based Outcomes for Their National Provider Network
5. Zinga! Frozen Yogurt Touts Harvard Study for National Nutrition Month
6. TGen researcher leads distinguished international panel at genetics conference in Phoenix
7. #1 Natural Testosterone Booster Offers No Charge International Shipping of Their Highly Popular Mens All Natural Testosterone Supplement
8. National Radiology Consultants SEO-Friendly Website Designed by Web Design Company, Bayshore Solutions, Drives Visibility and Visitors
9. New National Report, Florida Initiative Puts Focus on School Breakfast
10. Nottingham leads £2.6m international clinical trial into new stroke treatment
11. M.D. International Studies Innovative Pre-Medical Courses Arrives in USA
Post Your Comments:
(Date:10/13/2015)... NC (PRWEB) , ... October 13, 2015 , ... Scientists ... versus tissue biopsy in 18 patients with or without mesothelioma. Surviving Mesothelioma has just ... , The doctors from PhenoPath Laboratories in Seattle and the University of British ...
(Date:10/13/2015)... ... October 13, 2015 , ... ... new School of Nursing. Dr. McLeod—who earned her Doctor of Nursing Practice from ... education that has spanned four decades. , Dr. McLeod’s long and successful nursing ...
(Date:10/13/2015)... ... 13, 2015 , ... Breathing is one of the human ... According to T’ai Chi (also spelled “Taiji”) and Qigong Grand-masters Steven Aung, MD, ... with the 7,000 year old tradition they teach, can improve health, increase energy ...
(Date:10/13/2015)... ... 2015 , ... In an ongoing effort to provide the ... Texas, child development and pediatric therapy center, is working with TRICARE to emphasize ... options for receiving this kind of care for affected children. Because of concerns ...
(Date:10/13/2015)... Alpharetta, Georgia (PRWEB) , ... October 13, 2015 ... ... their leadership team: Debbie Vereb has been named the organization’s Executive Vice ... Tony Gerena, have been hired to key leadership roles in the company. , ...
Breaking Medicine News(10 mins):
(Date:10/12/2015)... Center for Innovation announced today that Elizabeth ... th recipient of the CME Group Melamed-Arditti Innovation ... Theranos , to change health care from reactive to proactive, ... care. CME Group will present the award at the eighth ... Naples, Florida , on Tuesday, November 17. ...
(Date:10/12/2015)... PUNE, India , October 12, 2015 ... new market research report "Spirometer Market by Product (Hand-held, Table-top, ... (Hospital, Clinic, Homecare), Application, & Geography - Global Forecast to ... reach USD 858.6 Million by 2020, at a CAGR of ... data Tables and 128 F igures spread th ...
(Date:10/12/2015)... ) ... "Personalized Medicine, Targeted Therapeutics and Companion Diagnostic ... Industry Trends, Technologies, Participants, and Environment" ... ) has announced the addition of ... Companion Diagnostic Market to 2019 - Strategic ...
Breaking Medicine Technology: