Navigation Links
National Council on Skin Cancer Prevention Encourages Americans to Obtain Vitamin D Through Diet and Supplements
Date:7/14/2009

WASHINGTON, July 14 /PRNewswire-USNewswire/ -- To help the general public better understand the relationship between vitamin D and the sun, the National Council on Skin Cancer Prevention has issued a position statement on vitamin D, sun protection and skin cancer prevention. The Council recommends that vitamin D be obtained from a combination of dietary sources and supplements and not through intentional exposure to ultraviolet (UV) radiation.

"For those who are concerned about vitamin D insufficiency, diet and vitamin D supplementation are the most appropriate methods to obtain adequate vitamin D - it is not appropriate to seek exposure to ultraviolet radiation," says dermatologist Henry Lim, MD, FAAD, Council co-chair and chairman of dermatology at Henry Ford Hospital, Detroit, MI.

UV radiation, a known carcinogen, can cause a range of health problems, including skin cancer, cataracts, premature aging, and immune suppression. With more than one million skin cancers diagnosed annually, skin cancer is the most common form of cancer in the United States. Each year, there are more new cases of skin cancer than the combined number of new cases of breast, prostate, lung and colon cancer.

While UVB radiation is one source of vitamin D, the benefits of exposure to UVB radiation cannot be separated from its harmful effects. For this reason, the safest way to obtain adequate vitamin D is through a combination of diet and vitamin D supplements.

According to the latest version of the U.S. Departments of Agriculture and Health and Human Services' Dietary Guidelines for Americans 2005, adults with limited sun exposure (e.g., the housebound population) should ingest extra vitamin D from vitamin D-fortified foods and/or supplements. For this group of individuals, an intake of 1000 international units (IUs) of vitamin D per day for adults is recommended. For children under 18 years of age, including infants, the American Academy of Pediatrics recommends 400 IU of vitamin D per day.

Because sufficient vitamin D can be acquired through diet and vitamin supplements, the Council recommends that adults and children practice comprehensive sun-protection behaviors and avoid intentional exposure to natural sunlight and artificial UV radiation (tanning beds) as a means to obtain vitamin D.

Practicing a comprehensive sun-protection regimen to avoid the risk of skin cancer is essential. The National Council's prevention guidelines include: seeking the shade between 10 am and 4 pm, generously applying sunscreen with a sun protection factor (SPF) of 15 or higher, and wearing sun-protective clothing, including wide brimmed hats and UV-protective sunglasses. For the full guidelines and the position statement, visit www.skincancerprevention.org . For a list of vitamin D sources in a typical diet, visit the National Institutes of Health Office of Dietary Supplements website: http://ods.od.nih.gov/factsheets/vitamind.asp.

The National Council on Skin Cancer Prevention is the united voice of 45 organizations, associations, and agencies dedicated to reducing skin cancer morbidity and mortality in the United States. The National Council members represent some of the nation's premier researchers, clinicians and advocates for melanoma and skin cancer prevention. To learn more about the National Council, visit: www.skincancerprevention.org


'/>"/>
SOURCE The National Council on Skin Cancer Prevention
Copyright©2009 PR Newswire.
All rights reserved

Related medicine news :

1. International study strengthens case for daily calcium pill
2. Yakima Health Care Leader Tapped for Leadership Post at National Association
3. Virginia Tech Report Has National Importance
4. Donate Life America Dispels Myths About Organ & Tissue Donation Among Hispanics During National Hispanic Heritage Month
5. Us TOO Launches National SEA Blue Campaign for Prostate Cancer Awareness Month
6. Mettler-Toledo International Inc. Announces Webcast of Presentation at Thomas Weisel Partners 2007 Healthcare Conference
7. National Association of Subrogation Professionals (NASP), the Largest Insurance Subrogation Association in the World - Announced Today that Leslie Wiernik has Joined the Organization as Director of Education
8. 4-Star Gen. Barry McCaffrey, Former U.S. Drug Czar, to Address National Drug Crisis, Keynote Grand Opening of New Allenwood, PA National Model Detox Center
9. Australian-led international study shows blood pressure drugs cut death rate in type 2 diabetes
10. LCA Hails International Investigators Studying Lung Cancer
11. National Patient Safety Foundation Partners with Vocera Communications
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/25/2016)... ... 25, 2016 , ... Casa Velas, an adults-only boutique hotel in Puerto Vallarta, ... its new wellness suites . The two 1,350 sq. ft. suites which debuted ... services and insuite amenities, from a custom soap selection and in-suite exercise kit to ...
(Date:5/25/2016)... , ... May 25, 2016 , ... America Walks ... Carol Reichbaum, M.S.L., M.S.P.A., of the University of Pittsburgh Graduate School of Public ... will enable Ms. Reichbaum and 24 other advocates from around the country to participate ...
(Date:5/25/2016)... ... May 25, 2016 , ... "FCPX LUT Intense allows ... your footage," said Christina Austin - CEO of Pixel Film Studios. , With ... and easily add stylish color grades to their footage. A LUT is a Lookup ...
(Date:5/25/2016)... ... May 25, 2016 , ... Consumer access to organic foods ... 2016, Kashi®, a maker of whole grain cereals and other plant-based foods, will introduce ... hard red winter wheat processed by Hesco/Dakota Organic Products. , The transitional designation ...
(Date:5/25/2016)... (PRWEB) , ... May 25, 2016 , ... Stern ... firm will be selling the device branded as Stern’s Real Time Monitoring ... to bedbugs to the hotel and motel industry, colleges for use in dormitories, shelters, ...
Breaking Medicine News(10 mins):
(Date:5/24/2016)... May 24, 2016 Een app ... zodat zij collectief patiënten kunnen behandelen, hun kennis kunnen ... idee achter de nieuwe en revolutionaire MDLinking App, ontwikkeld ... Nederlandse vaatchirurg dr. Hans Flu en oncologisch chirurg dr. ... inmiddels beschikbaar is, wordt op dinsdag 24 mei officieel ...
(Date:5/23/2016)... FLINT, Mich. , May 23, 2016 Diplomat ... the third annual Fellowship and Internship programs. The hands-on ... 12. The full-time, paid Fellowship ... Flint, Michigan . Fellows and interns are ... downtown Flint at the Riverfront ...
(Date:5/23/2016)... , May 23, 2016 ... Devices, Diagnostics and Monitoring, and Vision Care ... Which areas are going to grow at the fastest ... revenues to 2026, assessing data, trends, opportunities and prospects. ... charts, and graphs. Discover the most lucrative areas in ...
Breaking Medicine Technology: