Navigation Links
Naps with rapid eye movement sleep increase receptiveness to positive emotion
Date:6/9/2009

WESTCHESTER, Ill. Naps with rapid eye movement (REM) sleep refresh the brain's empathetic sensitivity for evaluating human emotions by decreasing a negative bias and amplifying recognition of positive emotions, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.

Results show that the emotional brain is not stable across the day, resulting in marked changes in emotional reactivity. Naps with REM sleep objectively and bi-directionally modify specific emotions. Individuals who took a 60 to 90 minute nap with REM sleep displayed increased receptiveness to happy facial expression following sleep. People who did not take a nap during the day displayed an amplified reaction to anger and fear.

Lead author Ninad Gujar, senior research scientist at the University of California in Berkley, said that findings of the study emphasize the importance of sleep for the most basic yet psychologically and socially important brain process.

"Social interactions are critically guided by, and indeed are predicated on the basis of, accurately recognizing emotional facial expressions," said Gujar. "Only through accurate recognition can cogent social judgments and subsequent actions be made. Nowhere are these accurate emotional face judgments more critical than in many professions that are associated with sleep curtailment, including emergency and resident medical staff, military personnel, and even new parents."

The study involved 36 men and women, who were asked to rate four different affective face categories which included fear, sadness, anger and happiness. Participants performed the rating task twice; once at 12 p.m. and again the same day at 5 p.m. Half of the participants took a 60 to 90 minute nap that was monitored with polysomnography between the first and second rating sessions while the remaining individuals stayed awake.

Gujar states that the results highlight the importance of sleep in beneficially adapting emotional reactivity and stability at social, professional and mental health levels.


'/>"/>

Contact: Kelly Wagner
kwagner@aasmnet.org
708-492-0930
American Academy of Sleep Medicine
Source:Eurekalert

Related medicine news :

1. Study documents rapid increase in youth bipolar disorder diagnoses
2. Rates of bipolar diagnosis in youth rapidly climbing, treatment patterns similar to adults
3. Health Insurance Premiums Rise 6.1 Percent in 2007, Less Rapidly Than in Recent Years But Still Faster Than Wages and Inflation
4. RESolutions Rapid Enrollment Solutions, LLC Mobilizes Team of Regional Recruitment Specialists(TM)
5. Siemens Medical Solutions Diagnostics Announces the Release of the Rapidlab 1200 Series Version 2.0 Software
6. AWT, Inc. Continues Rapid Expansion in Middle East
7. GenPrime Initiates External Clinical Trials of its Bacterial Contamination Test for Rapid Detection of Bacteria in Platelets
8. Rapid Pathogen Screening Announces New Vice President of Corporate Relations
9. Varian Medical Systems to Introduce RapidArc(TM) Radiotherapy Technology for Volumetric Arc Therapy at ASTRO 2007
10. Varian Medical Systems to Unveil RapidArc(TM) Volumetric Arc Therapy and Other Products Designed to Speed Delivery of Precision Radiotherapy and Brachytherapy
11. HearAtLast Continues Rapid Expansion, Opening Two New Retail Locations in Richmond Hill and Markham Wal-Mart Stores Number 3195 and 3053
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/26/2016)... ... June 26, 2016 , ... On June 10-11, 2016, A ... 2016 Cereal Festival and World’s Longest Breakfast Table in Battle Creek, MI, where the ... history as home to some of the world’s leading providers of cereal and other ...
(Date:6/25/2016)... , ... June 25, 2016 , ... ... policy issues and applications at AcademyHealth’s Annual Research Meeting June 26-28, 2016, at ... on several important health care topics including advance care planning, healthcare costs and ...
(Date:6/25/2016)... (PRWEB) , ... June 25, 2016 , ... As a ... Magna Cum Laude and his M.D from the David Geffen School of Medicine at ... returned to Los Angeles to complete his fellowship in hematology/oncology at the UCLA-Olive View-Cedars ...
(Date:6/24/2016)... ... ... Those who have experienced traumatic events may suffer from a complex set of ... or alcohol abuse, as a coping mechanism. To avoid this pain and suffering, Serenity ... event. , Trauma sufferers tend to feel a range of emotions, from depression, guilt, ...
(Date:6/24/2016)... ... June 24, 2016 , ... Dr. Amanda Cheng, an ... Cheng has extensive experience with all areas of orthodontics, including robotic Suresmile technology, ... , Micro-osteoperforation is a revolutionary adjunct to orthodontic treatment. It can be ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... June 24, 2016 Research ... "Structural Electronics 2015-2025: Applications, Technologies, Forecasts" ... In-Mold Electronics, Smart Skin, Structural Health ... Structural electronics involves electronic and/or electrical ... structures, replacing dumb structures such as vehicle bodies ...
(Date:6/24/2016)... Research and Markets has announced the addition of ... report to their offering. ... The World Market for Companion Diagnostics covers the world market ... the report includes the following: , World ... Region (N. America, EU, ROW), 2015-2020 , World IVD ...
(Date:6/24/2016)... , June 24, 2016  Arkis BioSciences, ... less invasive and more durable cerebrospinal fluid treatments, ... funding.  The Series-A funding is led by Innova ... Fund, and other private investors.  Arkis, new financing ... instrumentation and the market release of its in-licensed ...
Breaking Medicine Technology: