Navigation Links
Naps with rapid eye movement sleep increase receptiveness to positive emotion

WESTCHESTER, Ill. Naps with rapid eye movement (REM) sleep refresh the brain's empathetic sensitivity for evaluating human emotions by decreasing a negative bias and amplifying recognition of positive emotions, according to a research abstract that will be presented on Wednesday, June 10, at SLEEP 2009, the 23rd Annual Meeting of the Associated Professional Sleep Societies.

Results show that the emotional brain is not stable across the day, resulting in marked changes in emotional reactivity. Naps with REM sleep objectively and bi-directionally modify specific emotions. Individuals who took a 60 to 90 minute nap with REM sleep displayed increased receptiveness to happy facial expression following sleep. People who did not take a nap during the day displayed an amplified reaction to anger and fear.

Lead author Ninad Gujar, senior research scientist at the University of California in Berkley, said that findings of the study emphasize the importance of sleep for the most basic yet psychologically and socially important brain process.

"Social interactions are critically guided by, and indeed are predicated on the basis of, accurately recognizing emotional facial expressions," said Gujar. "Only through accurate recognition can cogent social judgments and subsequent actions be made. Nowhere are these accurate emotional face judgments more critical than in many professions that are associated with sleep curtailment, including emergency and resident medical staff, military personnel, and even new parents."

The study involved 36 men and women, who were asked to rate four different affective face categories which included fear, sadness, anger and happiness. Participants performed the rating task twice; once at 12 p.m. and again the same day at 5 p.m. Half of the participants took a 60 to 90 minute nap that was monitored with polysomnography between the first and second rating sessions while the remaining individuals stayed awake.

Gujar states that the results highlight the importance of sleep in beneficially adapting emotional reactivity and stability at social, professional and mental health levels.


Contact: Kelly Wagner
American Academy of Sleep Medicine

Related medicine news :

1. Study documents rapid increase in youth bipolar disorder diagnoses
2. Rates of bipolar diagnosis in youth rapidly climbing, treatment patterns similar to adults
3. Health Insurance Premiums Rise 6.1 Percent in 2007, Less Rapidly Than in Recent Years But Still Faster Than Wages and Inflation
4. RESolutions Rapid Enrollment Solutions, LLC Mobilizes Team of Regional Recruitment Specialists(TM)
5. Siemens Medical Solutions Diagnostics Announces the Release of the Rapidlab 1200 Series Version 2.0 Software
6. AWT, Inc. Continues Rapid Expansion in Middle East
7. GenPrime Initiates External Clinical Trials of its Bacterial Contamination Test for Rapid Detection of Bacteria in Platelets
8. Rapid Pathogen Screening Announces New Vice President of Corporate Relations
9. Varian Medical Systems to Introduce RapidArc(TM) Radiotherapy Technology for Volumetric Arc Therapy at ASTRO 2007
10. Varian Medical Systems to Unveil RapidArc(TM) Volumetric Arc Therapy and Other Products Designed to Speed Delivery of Precision Radiotherapy and Brachytherapy
11. HearAtLast Continues Rapid Expansion, Opening Two New Retail Locations in Richmond Hill and Markham Wal-Mart Stores Number 3195 and 3053
Post Your Comments:
(Date:11/25/2015)... ... November 25, 2015 , ... For the first time, Vitalalert ... Organizations, One Beat ” campaign. The partnership between the two groups began in 2014 ... MAP International’s cause. , MAP International was founded in 1954 and is an international ...
(Date:11/25/2015)... ... ... On November 25, 2015, officials of Narconon Arrowhead , the drug rehabilitation ... new cutting edge recovery program that has been 50 years in the making. ... with the purpose to free addicts from the symptoms and negative behaviors of addiction. ...
(Date:11/25/2015)... ... ... Smiles by Stevens is pleased to announce the addition of Botox® for ... aware of the benefits of Botox® in the treatment of moderate facial wrinkling, few ... and pain as a result of Jaw Tension, TMJ (temporo-mandibular joint) disorder, and Bruxism ...
(Date:11/25/2015)... ... November 25, 2015 , ... In an ongoing Clinical Study conducted by an ... IL, UV Angel is evaluating the efficacy of its product and its disinfection protocol. ... 30 beds) from May 2014 through October 2015 at a 360-bed, acute-care, academic medical ...
(Date:11/25/2015)... Spring, Md (PRWEB) , ... November 25, 2015 ... ... Pulmonary Hypertension Association (PHA) announces the nation’s Periwinkle Pioneers, individuals and groups responsible ... history of this disease. The Periwinkle Pioneers, nominated by the public, will receive ...
Breaking Medicine News(10 mins):
(Date:11/25/2015)... 2015 Kitov Pharma ceuticals ... a biopharmaceutical company focused on the development of therapeutic ... today announced the closing of its previously announced underwritten ... ), each representing 20 ordinary shares of the Company, ... ADSs and warrants were issued in a fixed combination ...
(Date:11/25/2015)...  Today AVACEN Medical announced the issue of United States patent No. ... ". This patent shields the company,s AVACEN 100 dry heat therapy medical device and specific methods ... Photo - ... ... ...
(Date:11/25/2015)... , Nov. 25, 2015 USP 800 ... drug preparations (e.g. pharmacists, pharmacy technicians, nurses, physicians, ... technicians). The chapter also covers all entities which ... pharmacies, hospitals, other healthcare institutions, patient treatment clinics, ... --> --> What is ...
Breaking Medicine Technology: