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Napping Habits Tied to Sleep Disorders
Date:5/1/2008

tion and memory problems, excessive daytime sleepiness, more nighttime falls, and increased use of sleep medications.

Research has also linked lack of sleep with increased risk of serious health problems such as obesity, cardiovascular disease and diabetes.

More information

The U.S. National Sleep Foundation has more about aging and sleep.



-- Robert Preidt



SOURCE: American Academy of Sleep Medicine, news release, May 1, 2008


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