NEWSWEEK: Cover: Health for Life: Fertil...( Harvard Researchers Show How Exercis...),Health

Harvard Researchers Show How Exercise and the Right Foods May Help You Get

Pregnant

Ice Cream, Pasta, Whole Fruit and Unsaturated Fats Can Help Prevent

Ovulatory Infertility

NEW YORK, Dec. 2 /PRNewswire/ -- The latest chapter of Newsweek's ongoing "Health For Life" series focuses on the newest research on how foods impact the odds of getting pregnant. Harvard University researchers Jorge E. Chavarro, M.D., Walter C. Willett, M.D., and Patrick J. Skerrett, authors of the new book "The Fertility Diet," break down the roles diet, exercise and weight control play in conception and weigh in on their surprising findings.

(Photo: http://www.newscom.com/cgi-bin/prnh/20071202/NYSU003 )

In the December 10 Newsweek cover "Fertility & Diet" (on newsstands Monday, December 3), Chavarro, Willett and Skerrett offer details of their plan, which actually encourages eating foods such as ice cream, is virtually free, available to everyone, has no side effects, sets the stage for a healthy pregnancy, and forms the foundation of a healthy eating strategy for motherhood and beyond. For their groundbreaking book, the three researchers turned to more than 18,000 women taking part in the Nurses' Health Study, a long-term research project looking at the effects of diet and other factors on the development of chronic conditions such as heart disease, cancer and other diseases. The women in the study also said they were trying to have babies. Most women were successful, but about one in six had some trouble getting pregnant, including hundreds who experienced ovulatory infertility-a problem related to the maturation or release of a mature egg each month. The researchers noticed key differences after comparing the diets, exercise habits and lifestyle choices of these women compared with those of women who readily got pre
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