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Muscular Development Store Says “Supplements Do Not Replace Food”
Date:3/7/2013

Setauket, NY (PRWEB) March 07, 2013

On March 7, 2013, Muscular Development Store issues a response to a recent report that found that many Americans rely on daily dietary supplementation rather than seeking nutrients from whole food sources.

According to The State Journal-Register of Illinois, the report from the Centers for Disease Control and Prevention (CDC), “more than half of all Americans purchase dietary supplements annually, including multivitamins and calcium and protein supplements.”

The State Journal-Register of Illinois discusses the risks and benefits of supplementation, cautioning readers to make sure they are taking supplements for the right reason. The CDC report showed that more than half of all Americans purchase different dietary and nutritional supplements, including some that promise to increase your metabolism, shed unwanted pounds and help maintain an overall youthful appearance annually, including multivitamins and calcium and protein supplements.

“We always recommend that people try to get their nutrients from food rather than supplements,” said Melissa Schutz, a clinical nutrition manager at St. John’s Hospital. “The form of each nutrient may be better absorbed through food rather than a supplement.”

Brian Turner, spokesperson for Muscular Development Store, responds to the article, agreeing that when it comes to basic nutrition, a balanced plate equals a balanced diet. “We encourage our customers to work closely with their health professionals to make sure they have their core nutritional intake well-managed before they look to supplementation. Whole food sources to replace the body’s essential nutrients are the first things to secure for a healthy lifestyle. Your dinner plate should be colorful— at least 50 percent vegetables.
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