Navigation Links
Muscular Development Store Says, “Use Whey Protein to Muscle Up”
Date:3/19/2013

Setauket, NY (PRWEB) March 19, 2013

On March 19, 2013 the Muscular Development Store issues a response to an article discussing the difference between casein and whey protein.

A recent article on Stack asks readers, “What is the difference between whey and casein protein?” According to the article, whey and casein are two popular kinds of protein often used in supplements for athletes. Both are derived from dairy milk, but each offers unique benefits for different fitness goals. Accordingly, Stack advises that each be consumed for different purposes.

Whey protein, according to Stack, makes up almost a quarter of the total dietary protein found in cow’s milk. Since whey protein is easy for the body to absorb and digest, the article recommends it as a post-workout supplement, saying that it should be consumed by athletes “within 30 minutes after a workout to supply your muscles with amino acids.”

Stack warns athletes and fitness enthusiasts to remember that “protein powder and other protein supplements should be used to supplement your diet, not as a substitute for whole-food protein options such as lean meat, fish, nuts, milk and eggs.”

Brian Turner, representative for Muscular Development Store, offers his input on the question of protein supplementation. “Research has shown that protein supplementation increases muscle mass and strength when used in conjunction with resistance training. There’s no question that a carefully-managed protein supplement regimen can have positive results. However, it has to be approached mindfully— be careful to use whey and casein appropriately. Use whey for short-term energy boosts and casein for long-term, background protein infusion. And, as always, make sure you are getting an adequate supply of protein from whole-food sources to meet your basic dietary needs before you consider using supplements.”

A good fitness regimen must be augmented with proper nutrition. At the Muscular Development Store, we offer products to enhance your workout and maximize the fitness benefits of your routine. We negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

#####

Read the full story at http://www.prweb.com/releases/2013/3/prweb10517422.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Leading experts on congenital muscular dystrophy convene at University of Nevada, Reno
2. Cedars-Sinai researchers, with stem cells, advance understanding of spinal muscular atrophy
3. University of Nevada School of Medicine researcher reviews muscular dystrophy therapies
4. Clinical trial first to test heart drug regimen for Duchenne muscular dystrophy
5. Jeffrey W. Olin, DO, authors study that describes symptoms and severity of fibromuscular dysplasia
6. Muscular Development Store Releases the Optimum Performance Workout for High Intensity Training
7. New gene transfer strategy shows promise for limb girdle and other muscular dystrophies
8. In muscular dystrophy, what matters to patients and doctors can differ
9. Muscular Contusions Are Now Being Treated Successfully by Dr. Farshchian Using Cell Therapy
10. Dr. Farshchian: Muscular Contusions are Now Being Treated Successfully at The Center for Regenerative Medicine in Miami
11. Teenagers with a low muscular strength have a higher risk of dying early form heart disease
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/30/2016)... ... 30, 2016 , ... Create an abstract shape animation with ... manipulate three-dimensional shapes with ease all within Apple Motion . Users have ... texture animation, opacity texture animation, overall shape texture displacement, twist, camera controls, and ...
(Date:4/30/2016)... Cambridge, MA (PRWEB) , ... April 30, 2016 ... ... non-profit organization, today announced RANKED Health , a program to critically evaluate ... A major goal of the program is to provide independent, unbiased and accurate ...
(Date:4/30/2016)... Montego Bay, Jamaica (PRWEB) , ... April 30, ... ... Caribbean University, and Duane Boise, President and CEO of EMED, today signed a ... in Jamaica. , EMED and the Northern Caribbean University Department of Natural and ...
(Date:4/30/2016)... ... ... is a challenge for all of us, but there are things we can do to improve ... “Research is showing more and more that there are simple, yet important steps that can be ... Top priorities Dr. Kohli’s recommends for her patients include;, , exercise ...
(Date:4/29/2016)... ... April 30, 2016 , ... World Patent Marketing ... Up Springboard, an automotive invention that improves the storage features of a pick ... billion," says Scott Cooper, CEO and Creative Director of World Patent Marketing. "Over ...
Breaking Medicine News(10 mins):
(Date:4/29/2016)... PARIS , April 29, 2016 ... Jérôme Contamine, Directeur Financier ... la santé, publie ses résultats pour ... Financier du Groupe, Jérôme Contamine, commente ... Groupe et les perspectives pour le ...
(Date:4/28/2016)... Research and Markets has announced the addition ... report to their offering.      (Logo: ... plastic surgery products market is expected to grow at ... ,The growing adoption of laser in aesthetics is another ... Lasers are used to treat a broad range of ...
(Date:4/28/2016)... Ind., April 28, 2016 , Net Sales ... reported basis over the prior year period, and an increase ... , Diluted EPS for the first quarter were $0.52 ... and $2.00 adjusted, an increase of 29.9% over the prior ... and adjusted earnings guidance for 2016 Zimmer Biomet ...
Breaking Medicine Technology: