Navigation Links
Muscular Development Store Says, “Use Whey Protein to Muscle Up”

Setauket, NY (PRWEB) March 19, 2013

On March 19, 2013 the Muscular Development Store issues a response to an article discussing the difference between casein and whey protein.

A recent article on Stack asks readers, “What is the difference between whey and casein protein?” According to the article, whey and casein are two popular kinds of protein often used in supplements for athletes. Both are derived from dairy milk, but each offers unique benefits for different fitness goals. Accordingly, Stack advises that each be consumed for different purposes.

Whey protein, according to Stack, makes up almost a quarter of the total dietary protein found in cow’s milk. Since whey protein is easy for the body to absorb and digest, the article recommends it as a post-workout supplement, saying that it should be consumed by athletes “within 30 minutes after a workout to supply your muscles with amino acids.”

Stack warns athletes and fitness enthusiasts to remember that “protein powder and other protein supplements should be used to supplement your diet, not as a substitute for whole-food protein options such as lean meat, fish, nuts, milk and eggs.”

Brian Turner, representative for Muscular Development Store, offers his input on the question of protein supplementation. “Research has shown that protein supplementation increases muscle mass and strength when used in conjunction with resistance training. There’s no question that a carefully-managed protein supplement regimen can have positive results. However, it has to be approached mindfully— be careful to use whey and casein appropriately. Use whey for short-term energy boosts and casein for long-term, background protein infusion. And, as always, make sure you are getting an adequate supply of protein from whole-food sources to meet your basic dietary needs before you consider using supplements.”

A good fitness regimen must be augmented with proper nutrition. At the Muscular Development Store, we offer products to enhance your workout and maximize the fitness benefits of your routine. We negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.


Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Leading experts on congenital muscular dystrophy convene at University of Nevada, Reno
2. Cedars-Sinai researchers, with stem cells, advance understanding of spinal muscular atrophy
3. University of Nevada School of Medicine researcher reviews muscular dystrophy therapies
4. Clinical trial first to test heart drug regimen for Duchenne muscular dystrophy
5. Jeffrey W. Olin, DO, authors study that describes symptoms and severity of fibromuscular dysplasia
6. Muscular Development Store Releases the Optimum Performance Workout for High Intensity Training
7. New gene transfer strategy shows promise for limb girdle and other muscular dystrophies
8. In muscular dystrophy, what matters to patients and doctors can differ
9. Muscular Contusions Are Now Being Treated Successfully by Dr. Farshchian Using Cell Therapy
10. Dr. Farshchian: Muscular Contusions are Now Being Treated Successfully at The Center for Regenerative Medicine in Miami
11. Teenagers with a low muscular strength have a higher risk of dying early form heart disease
Post Your Comments:
(Date:11/27/2015)... ... November 27, 2015 , ... ProSidebar: Fashion ... Cut Pro X. With ProSidebar: Fasion, video editors can easily add an informative ... a minimalist title opener. Utilize presets featuring self-animating drop zones, lines, bars, and ...
(Date:11/27/2015)... ... November 27, 2015 , ... Consistent with the ... 2016 Building Better Radiology Marketing Programs meeting will showcase some of ... 6, 2016, at Caesars Palace in Las Vegas with a pre-conference session on ...
(Date:11/27/2015)... ... ... A simply groundbreaking television series, "Voices in America", which is hosted by Hollywood ... issues that are presently affecting Americans. Dedicated to providing the world with a wide ... subjects consumers focus on, one episode at a time. , In the latest ...
(Date:11/27/2015)... ... November 27, 2015 , ... Keeping ... platform for mental health and wellness consultation, has collaborated with a leading web-based ... the knowledge gap experienced by parents and bring advice from parenting experts within ...
(Date:11/27/2015)... ... 2015 , ... The men and women on this list ... the country. They have overseen financial turnarounds, shown commitment to their community through ... as a whole through their advocacy and professional efforts. , Becker's Hospital Review ...
Breaking Medicine News(10 mins):
(Date:11/26/2015)... , November 26, 2015 ... the addition of the  "2016 Future ... European Therapeutic Drug Monitoring (TDM) Market: ... Intelligence, Emerging Opportunities"  report to their ... has announced the addition of the  ...
(Date:11/26/2015)... , November 26, 2015 ... the "Self Administration of High Viscosity Drugs" ... ) has announced the addition of the ... report to their offering. --> Research ... addition of the "Self Administration of High ...
(Date:11/26/2015)... DUBLIN , November 26, 2015 /PRNewswire/ ... the addition of the "Radioimmunoassay Market ... User (Hospital, Pharmaceutical Industry, Academics, Clinical Diagnostic ... - Global Forecast to 2020" report ... ) has announced the addition of the ...
Breaking Medicine Technology: