Navigation Links
Muscular Development Store Comments on the Top 10 Pre-workout foods and the Importance of Carbohydrates in a Pre-Workout Meal

Setauket, NY (PRWEB) March 13, 2013

On March 13, 2013, Muscular Development Store releases a statement following an AskMen article regarding the top 10 pre-workout foods and why carbohydrates are a considered a key ingredient in them.

According to AskMen, in order for a person to maximize their workout, they need to eat beforehand. Carbohydrates are a big part of any pre-workout meal, but being able to choose the right ones is what’s important. All of the pre-workout foods in the article use carbohydrates, but focus on low-glycemic carbs instead of simple sugars.

AskMen reports that, “Research has established that carbohydrate intake during exercise delays the onset of fatigue and improves endurance exercise performance.

This happens because carbs enhance the availability of blood glucose to active muscle. Roughly 70% of the energy in your pre-workout meal should come from carbs, but choose low-glycemic carbs like oatmeal, veggies or sweet potatoes instead of simple sugars or candy to avoid wild fluctuations in your blood-sugar levels.”

Foods suggested by AskMen include veggie omelets, turkey leaf wraps and homemade protein bars.

Brian Turner, representative of the Muscular Development Store, commented on the top 10 pre-workout foods, and the importance of carbohydrates. “This list has a great variety, and focuses on the most important aspects of a pre-workout food.
Carbohydrates play a major role in pre-workout foods, and are essential for fueling the body.”

Turner adds that pairing a healthy diet with supplements can help improve overall well-being and provide faster results towards an individual’s workout goals. “Your diet is the most important part of any workout regimen. Treat your body good and get great results.”

A good fitness regimen must be augmented with proper nutrition. At the Muscular Development Store, we offer products to enhance your workout and maximize the fitness benefits of your routine. We negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Leading experts on congenital muscular dystrophy convene at University of Nevada, Reno
2. Cedars-Sinai researchers, with stem cells, advance understanding of spinal muscular atrophy
3. University of Nevada School of Medicine researcher reviews muscular dystrophy therapies
4. Clinical trial first to test heart drug regimen for Duchenne muscular dystrophy
5. Jeffrey W. Olin, DO, authors study that describes symptoms and severity of fibromuscular dysplasia
6. Muscular Development Store Releases the Optimum Performance Workout for High Intensity Training
7. New gene transfer strategy shows promise for limb girdle and other muscular dystrophies
8. In muscular dystrophy, what matters to patients and doctors can differ
9. Muscular Contusions Are Now Being Treated Successfully by Dr. Farshchian Using Cell Therapy
10. Dr. Farshchian: Muscular Contusions are Now Being Treated Successfully at The Center for Regenerative Medicine in Miami
11. Teenagers with a low muscular strength have a higher risk of dying early form heart disease
Post Your Comments:
(Date:6/27/2016)... ... June 27, 2016 , ... "FCPX editors can now reveal their media ... Pro X," said Christina Austin - CEO of Pixel Film Studios. , ProSlice ... X users can now reveal the media of their split screens with growing ...
(Date:6/26/2016)... ... 2016 , ... Quality metrics are proliferating in cancer care, and are derived ... eye of the beholder, according to experts who offered insights and commentary in the ... Care. For the full issue, click here . , For the American Society ...
(Date:6/26/2016)... , ... June 26, 2016 , ... ... once they have been diagnosed with endometriosis. These women need a treatment plan ... require a comprehensive approach that can help for preservation of fertility and ultimately ...
(Date:6/25/2016)... ... 25, 2016 , ... First Choice Emergency Room , the largest network ... the Medical Director of its new Mesquite-Samuell Farm facility. , “We are pleased ... location,” said Dr. James M. Muzzarelli, Executive Medical Director of First Choice Emergency Room. ...
(Date:6/24/2016)... ... , ... A recent article published June 14 on E Online ... on to state that individuals are now more comfortable seeking to undergo not only ... calf and cheek reduction. The Los Angeles area medical group, Beverly Hills Physicians (BHP) ...
Breaking Medicine News(10 mins):
(Date:6/23/2016)... 23, 2016 Roche (SIX: RO, ROG; OTCQX: ... its Elecsys BRAHMS PCT (procalcitonin) assay as a dedicated ... shock. With this clearance, Roche is the first IVD ... solution for sepsis risk assessment and management. ... and PCT levels in blood can aid clinicians in ...
(Date:6/23/2016)... 23, 2016 Research and Markets has ... 52" report to their offering. ... creates a favourable commercial environment for MedImmune to enter. The ... that will serve to drive considerable growth for effective anti-influenza ... to cap sales considerably, but development is still in its ...
(Date:6/23/2016)... PARK RIDGE, Ill. and INDIANAPOLIS ... caliber of students receiving a Lilly Diabetes Tomorrow,s Leaders ... hands. The 2016 scholarship winners, announced today online at ... refused to let type 1 diabetes stand in the ... Lilly Diabetes has supported the Foundation,s scholarship program since ...
Breaking Medicine Technology: