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Muscular Development Store Comments on Article Suggesting Adding Coffee to Your Pre-Workout Routine
Date:2/11/2013

e article said, “A report published in the British Journal of Sports Science found that subjects who consumed coffee before running 1,500 meters on the treadmill completed their run 4.2 seconds faster than the control group.”

Turner said caffeine could definitely boost energy and improve your performance. “Along with other natural vitamins and antioxidants, the caffeine can really put your body into gear,” he said. “Caffeine also helps most people focus, which can help you keep track of your progress and your workout time. I’d definitely recommend drinking coffee sometimes before you work out if you’re looking to get better results.”

The article revealed that coffee could also reduce the amount of muscle pain felt from harder workouts. That means athletes have a higher resistance when weight training or running.

A good fitness regimen must be augmented with proper nutrition. At the Muscular Development Store, we offer products to enhance your workout and maximize the fitness benefits of your routine. We negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

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Read the full story at http://www.prweb.com/releases/2013/2/prweb10395858.htm.


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