Navigation Links
Muscular Development Magazine Discusses Best Protein Powders for Vegetarians and Vegans
Date:4/2/2013

Setauket, NY (PRWEB) April 02, 2013

On April 2, 2013, Muscular Development magazine representative Brian Turner responds to a recent article in Men’s Fitness that lists eight recommended protein powders for vegetarian and vegan gym-goers.

According to Men’s Fitness, vegetarian protein powders still contain all the needed components “to get ripped and reap the rewards of hours at the gym.”

“There is no reason that someone who eats a vegan or vegetarian diet can’t build just as much muscle as an omnivore,” says Matt Ruscigno, MPH, RD. “They can get all of the same amino acids in the right amounts.”

Ruscigno recommends “using protein powders in your pre- and post-lifting snacks, and adds that— as vegans and vegetarians— it’s especially important to mix up your powders, rotating through several types in order to consume a variety of nutrients from different sources.”

Brian Turner, spokesperson for Muscular Development magazine, responds to the list with his own input about veg-friendly protein powders. “I want to highlight two of our favorite options on the Men’s Fitness list. One is the Gold Standard 100% casein powder by Optimum Nutrition. This powder is a great choice for lacto-vegetarians. We recommend using it as a post-workout recovery aid. Try it before bed— experts point out that the slower gastrointestinal release of casein, as opposed to whey, can help prevent muscle tissue from breaking down while you sleep.

“Another good thing about this list is that they highlight pea protein powder, which is an excellent all-plant vegan-friendly option,” says Turner. The article points out that yellow pea powder has been shown by some studies to help prevent hypertension and kidney disease. “Just use it in moderation and in conjunction with another protein source to make sure you’re getting all the important amino acids,” adds Turner.

Muscular Development magazine offers the latest and greatest news and products to enhance your workout and maximize the fitness benefits of your routine. Visit our online store where we negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

#####

Read the full story at http://www.prweb.com/releases/2013/4/prweb10585177.htm.


'/>"/>
Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Leading experts on congenital muscular dystrophy convene at University of Nevada, Reno
2. Cedars-Sinai researchers, with stem cells, advance understanding of spinal muscular atrophy
3. University of Nevada School of Medicine researcher reviews muscular dystrophy therapies
4. Clinical trial first to test heart drug regimen for Duchenne muscular dystrophy
5. Jeffrey W. Olin, DO, authors study that describes symptoms and severity of fibromuscular dysplasia
6. Muscular Development Store Releases the Optimum Performance Workout for High Intensity Training
7. New gene transfer strategy shows promise for limb girdle and other muscular dystrophies
8. In muscular dystrophy, what matters to patients and doctors can differ
9. Muscular Contusions Are Now Being Treated Successfully by Dr. Farshchian Using Cell Therapy
10. Dr. Farshchian: Muscular Contusions are Now Being Treated Successfully at The Center for Regenerative Medicine in Miami
11. Teenagers with a low muscular strength have a higher risk of dying early form heart disease
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:2/11/2016)... ... February 11, 2016 , ... The president released a ... Health System but would shift more of the cost burden to military beneficiaries. ... laid out in the defense budget as including limited quantifiable benefit fixes mixed with ...
(Date:2/11/2016)... ... February 11, 2016 , ... In a new paper ... surgeon , Dr. Rod J. Rohrich, and colleagues, examine and underscore the importance ... for rhinoplasty surgeons when addressing this vital area. , The upper lateral cartilage ...
(Date:2/11/2016)... ... 11, 2016 , ... PharmMD CEO Robert Yeager ... focus on contract negotiations, corporate strategy and healthcare data law. Additional responsibilities will ... in data breaches for the Part D Star Rating improvement and Medication Therapy ...
(Date:2/11/2016)... ... February 11, 2016 , ... Talix ... Family Practice , will be presenting at the 2016 HIMSS Annual Conference & ... , During his session, “ Coding for Care: Using Data Analytics for ...
(Date:2/11/2016)... ... 2016 , ... Be Well Medical Group (Be Well) is pleased ... at 108 South Columbus St, Suite 201, Alexandria, VA. Be Well Medical Group is ... the convenience of their homes, offices or at the practices’ local office. It is ...
Breaking Medicine News(10 mins):
(Date:2/11/2016)... has taken Kickstarter by storm, crowdfunding over $60,000 – or 120% of its original funding goal. With ... to backers starting May of this year. Photo - ... ... ... Created by NAMU, a team of biomedical engineers out of South Korea ...
(Date:2/11/2016)... 11, 2016 Transformational M&A achieved through ...   --> Transformational M&A achieved through NPS and ... --> Transformational M&A achieved through NPS and Dyax ... Positioned for future growth with most robust pipeline in Shire ... for future growth with most robust pipeline in Shire ...
(Date:2/11/2016)... Feb. 11, 2016 Brain Cancer patients ... method at West Cancer Center . Optune™, ... to inhibit cancer cell replication causing death of cancer ... a decade to show a significant extension in overall ... patients. Currently, West Cancer Center is the only medical ...
Breaking Medicine Technology: