Navigation Links
Muscular Development Magazine Comments on the Effectiveness of Creatine for Training

Bohemia, NY (PRWEB) April 03, 2013

On April 3, 2013, Muscular Development magazine responds to an article published by Stack, which describes the use and effectiveness of creatine for training exercises.

According to an article published by Stack, creatine is a naturally occurring substance in the body used in energy production. It increases the rate of adenosine triphosphate (ATP) during short, intense workouts. This means that your body will be able to maintain a high level of progress when performing intense workouts. It can also shorten recovery time.

Brian Turner, a spokesperson for Muscular Development magazine, says there are many misconceptions relating to creatine. “Creatine is one of the most studied supplements available,” Turner says. “With a tremendous volume of supportive data showing its nutritional aid for athletes, creatine is also one of the only supplements legally used by professional athletes. It really helps you get more out of your workout when taken in moderation,” he says.

Turner says creatine is known to improve strength and lean body mass when used with a strict training regimen. “There are many studies that show creatine boosts performance and amplifies the ability to push through a workout while minimizing the risk for injury,” he says. “Some experts even say athletes not using creatine could be at a disadvantage.”

According to the Stack article, the Society of Sports Nutrition says, “The use of creatine as a nutritional supplement within [established] guidelines is safe, effective and ethical. Despite lingering myths concerning creatine supplementation in conjunction with exercise, creatine monohydrate remains one of the most extensively studied, as well as effective, nutritional aids available to athletes.”

As with any supplement, Turner says it’s important to look into each brand. “You want to make sure you’re consuming the best type of creatine,” he says. “It’s always good to get something of the highest quality. Every brand is different. Don’t forget to look at the labels to make sure the supplement is not mixed with additives that could potentially be harmful.”

Muscular Development magazine offers the latest and greatest news and products to enhance your workout and maximize the fitness benefits of your routine. Visit our online store where we negotiate the lowest possible prices from manufacturers, and are proud to offer bestselling, brand-name sports nutrition products well below the suggested retail price.

Read the full story at

Source: PRWeb
Copyright©2012 Vocus, Inc.
All rights reserved

Related medicine news :

1. Muscular Development Magazine Discusses Best Protein Powders for Vegetarians and Vegans
2. Muscular Development Store Says, “Use Whey Protein to Muscle Up”
3. Muscular Development Store Responds to Success of CLA Pre-Workout Supplement
4. Muscular Development Store Affirms Whey Protein Fuels Strong Workouts
5. Muscular Development Store Comments on the Top 10 Pre-workout foods and the Importance of Carbohydrates in a Pre-Workout Meal
6. Muscular Development Store Says “Supplements Do Not Replace Food”
7. Muscular Development Store Discourages Teenage Creatine Use
8. Muscular Development Store Recommends Gaspari Nutrition For Muscle Building
9. Muscular Development Store Responds to the Growing Trend of Weightlifting Among Teen Girls
10. Muscular Development Store Comments on Article Suggesting Adding Coffee to Your Pre-Workout Routine
11. The Muscular Development Store Issues a Statement Responding to Article About the Future of Sports Nutrition
Post Your Comments:
(Date:12/1/2015)... , ... December 01, 2015 , ... ... radiographic technicians must mark the film for accurate interpretation by the radiologist. The ... Fortunately, an inventor from Sacramento, Calif., has found a way to alleviate this ...
(Date:12/1/2015)... ... December 01, 2015 , ... ... (BHCOE) today announced that the organization has awarded Education and Developmental Therapies (EDT), ... Distinguished Award. The award celebrates exceptional special needs providers that excel in synthesizing ...
(Date:12/1/2015)... , ... December 01, 2015 , ... Lutronic, a leading ... Clarity, the latest addition to the devices for sale in the United States. ... Alexandrite and long-pulsed 1064 nm Nd:YAG lasers, into a single platform that is easy ...
(Date:12/1/2015)... ... December 01, 2015 , ... XTC Semifinals 2016 ... semi-finalists to head to Las Vegas for CES 2016, the world’s largest Consumer Electronic ... Consumer Technology Association Gary Shapiro, Founding Partner of Pacific Investments Veronica Serra, and venture ...
(Date:12/1/2015)... , ... December 01, 2015 , ... Nurotron Biotechnology Co., ... its largest order to date. , The order will be from the China ... Venus Cochlear Implant System is an effective solution for children and adults suffering from ...
Breaking Medicine News(10 mins):
(Date:12/1/2015)... , Dec. 1, 2015  Athletic apparel ... founder have agreed to pay $1.35 million to ... advertised the company,s copper-infused compression clothing would relieve ... arthritis and other diseases. Tommie ... requires the company and its founder and chairman ...
(Date:12/1/2015)... , Dec. 1, 2015 Assurex Health, ... GeneSight® Psychotropic test giving healthcare providers an expanded range ... for patients suffering from depression, anxiety, bipolar disorder, ... health conditions. i .   ... With the addition of two new drug ...
(Date:12/1/2015)... Calif. , Dec. 1, 2015 ... products and services, announced today that it has been ... services organization. Members served by Novation will have access ... devices, sports bracing products and soft goods dedicated to ... --> The aging U.S. population, rising prevalence ...
Breaking Medicine Technology: