Navigation Links
Motivational Text Messages May Help Smokers Quit
Date:6/29/2011

WEDNESDAY, June 29 (HealthDay News) -- Motivational text messages more than double the odds that smokers will be able to kick the habit, new research suggests.

The study included 5,800 smokers in the United Kingdom who wanted to quit and were assigned to either a group who received motivational text messages (2,915 participants) or a control group who received non-motivational text messages (2,885 participants).

The motivational messages sent to those in the so-called txt2stop group included encouragement, help dealing with cravings, and advice on preventing weight gain while quitting smoking. For example, the message about cravings said: "Cravings last less than 5 minutes on average. To help distract yourself, try sipping a drink slowly until the craving is over."

The non-motivational messages said things not connected to the study, such as thanking people for taking part or asking for confirmation of contact details, according to the report published online June 29 in The Lancet.

The participants' saliva was tested to verify quit rates. Those who received motivational messages were more than twice as likely to quit as those in the control group -- 10.7 percent versus 4.9 percent. The findings suggest that motivational texting should be added to existing techniques used to help people quit smoking, concluded Dr. Caroline Free, of the London School of Hygiene and Tropical Medicine, and colleagues.

"Text messages are a very convenient way for smokers to receive support to quit. People described txt2stop as like having a 'friend' encouraging them or an 'angel on their shoulder.' It helped people resist the temptation to smoke," Free said in a journal news release.

More information

The American Cancer Society offers a guide to quitting smoking.

-- Robert Preidt

SOURCE: The Lancet, news release, June 29, 2011


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Motivational Incentives Help Kids With ADHD
2. Motivational and Inspirational Author Dr. Terry Cole-Whittaker's New Book: "Live Your Bliss: Practices that Produce Happiness and Prosperity"
3. Healthy Aging Icon Ups Patient Motivational Levels, Signs His Personal Trainer To Age-Management Team
4. College students respond better to positive anti-binge drinking messages
5. How materialistic advertising messages negatively shape the female body image
6. Through womens eyes: Conflicting fitness messages underscore womens fit body stereotypes
7. Around 25 percent of health messages in Spanish text books are not based on scientific evidence
8. Models Photos May Spur Mixed Messages About Body Image
9. Text Messages May Help Smokers Kick the Addiction, Small Study Finds
10. Some Docs May Use Twitter for Unprofessional Messages: Report
11. Media detective tool empowers children to skirt alcohol and tobacco marketing messages
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Motivational Text Messages May Help Smokers Quit
(Date:12/2/2016)... ... ... The annual time frame to change Medicare health and prescription drug coverage, ... Currently-enrolled Medicare beneficiaries who are looking to switch from their current plan to a ... changes during this period order for their new policy to go into effect in ...
(Date:12/2/2016)... ... 2016 , ... More than half of American teens report losing their virginity ... with their child about sex related topics, less than 60 percent spoke about deeper ... announce the launch of its second edition of the “Sexual Wellness” campaign, aiming to ...
(Date:12/2/2016)... ... 2016 , ... Sourced from the Isbre Springs beneath the 5,000 year old ... purity of just 6 ppm TDS (Total Dissolved Solids) in addition to its excellent ... in several ShopRite and FoodTown stores in NJ and received rave comments from consumers. ...
(Date:12/2/2016)... ... December 02, 2016 , ... On November 24th, ... families from eight different sites throughout Miami-Dade and Broward counties. This is the ... very hard on Thanksgiving morning by putting together individual meals via assembly lines ...
(Date:11/30/2016)... ... November 30, 2016 , ... Northridge ... in-house dental plan for all patients. Understanding that budget can play a part ... a number of perks, including discounts on many valuable dental treatments. Options for ...
Breaking Medicine News(10 mins):
(Date:12/2/2016)... bioLytical Laboratories, ein Weltführer bei schnellen Tests für Infektionskrankheiten, hat sein ... eingeführt. Continue Reading ... ... , ... ) bioLytical wurde durch die Clinton Health Access ...
(Date:12/2/2016)... , Dec. 2, 2016   CytoSorbents Corporation ... commercializing its European Union approved CytoSorb ® cytokine ... surgery patients worldwide, announced that Dr. Phillip Chan ... 9th Annual LD Micro Main Event investor conference ... at the Luxe Sunset Boulevard Hotel in ...
(Date:12/2/2016)... LYME, Conn. , Dec. 1, 2016  Today, ... has announced the honor of being selected as winners ... include: Simpson Healthcare Executives Website at the PLATINUM level, ... Conversations Training Module at the GOLD Level, and our ... At Simpson Healthcare Executives, we are excited ...
Breaking Medicine Technology: