Navigation Links
More Time at Family Dinners Might Curb Obesity in Kids
Date:1/23/2013

WEDNESDAY, Jan. 23 (HealthDay News) -- Devoting just a few extra minutes to regular family mealtimes can help children in poor families achieve and maintain a normal weight, according to a new study.

"Children whose families engaged with each other over a 20-minute meal four times a week weighed significantly less than kids who left the table after 15 to 17 minutes. Over time, those extra minutes per meal add up and become really powerful," study author Barbara Fiese, director of the family resiliency program at the University of Illinois, said in a university news release.

The researchers observed 200 family mealtimes to assess how socioeconomic factors and mealtime behaviors of families affected the weight of children in elementary school. They noted things such as the importance families placed on sharing a meal, the efforts they made to schedule family meals and how much interaction there was between family members during meals.

Factors that increased the risk of obesity in children in poor families included: being in a single-parent family, having a mother with little education and living in a neighborhood without easy access to healthy foods.

But even with these risk factors, children who had regular high-quality family mealtimes were less likely to have weight problems, according to the study in the December 2012 issue of the journal Economics and Human Biology.

"Three to four extra minutes per meal made a healthy weight more likely," Fiese said.

She noted that teaching poor families how to make the most of family mealtimes is a workable way to reduce children's risk of being overweight or obese.

"This is something we can target and teach," Fiese said. "It's much more difficult to change factors such as marital status, maternal education or neighborhood poverty."

More information

The Nemours Foundation has more about children's weight.

-- Robert Preidt

SOURCE: University of Illinois, news release, Jan. 17, 2013


'/>"/>
Copyright©2012 ScoutNews,LLC.
All rights reserved  

Related medicine news :

1. Westminster Pediatrician Residents Love Encourages Flu Shots for the Whole Family at Indian Crest Pediatrics
2. Mesothelioma Victims Center is Now Open Seven Days a Week to Make Certain All Victims of Mesothelioma or their Family Members Get to the Very Best Mesothelioma Law Firms
3. Fit Body Boot Camp Yorba Linda and Chick-fil-A Yorba Linda Announce Inaugural Family Fitness Day
4. January/February 2013 Annals of Family Medicine tip sheet
5. When Can You Get Pregnant? Many Women Don’t Know, But a Simple Family Planning Method Now Available from Cycle Technologies Can Help
6. A Piece of Family Tradition Found In Every Bar of Soap - An Ancient Family Recipe from Mexico Inspires the Launch of Montes Botanicals Bath & Body
7. Mesothelioma Victims Center Is Now Open Every Weekend to Make Certain Victims Of Mesothelioma or their Family Members Get to the Best Mesothelioma Law Firms-On The Spot
8. Family-owned Business in Wisconsin Offers Relief for California Proposition 37 Voters
9. Mesothelioma Victims Center Now Urges Retired Industrial Workers Diagnosed With Mesothelioma Or Their Family Members To Call Them For The Names Of The Best Law Firms
10. Family Care Center Medemerge in Greenbrook, NJ, Releases New Video About Services
11. US Drug Watchdog Now Urges Family Members Mourning The Loss Of A Loved One Who Developed Bladder Cancer After Using The Diabetes Drug Actos To Call The Johnson Law Group
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
More Time at Family Dinners Might Curb Obesity in Kids
(Date:9/26/2017)... ... September 26, 2017 , ... “Childhood Memories of a Virginia Wanderer”: ... and help them relive their own youth. “Childhood Memories of a Virginia Wanderer” is ... US Navy for nine years. He received his BS from Idaho State University ...
(Date:9/26/2017)... ... ... story of the author and the exciting times this adventurer has lived through. “The Tour ... and the subject of the book. , “Quickly slapping a large smile on my ... off as a part of the adventure tour, an “added bonus” story they would never ...
(Date:9/26/2017)... ... ... Ceebie”: a tool families can use to teach children about the love of God. ... a devoted follower of Jesus Chris who is married with one son. Originally from ... children but also to glorified God in everything he does.” --G.S. White , Published by ...
(Date:9/25/2017)... ... ... Your World Insurance Services, a long-time Redlands insurance and financial services firm, ... owner Stacy Boyle to give back to the many charitable organizations that help families ... school,” said Ms. Boyle. “My father passed away without life insurance, and my mother, ...
(Date:9/25/2017)... ... September 25, 2017 , ... Sensogram Technologies Inc. today ... detection smart watch. VitalBand provides elite level fall detection, automatically calls any ... help arrives quickly. Plus, it’s a fully functioning smart watch and activity ...
Breaking Medicine News(10 mins):
(Date:9/6/2017)...  Medical professionals are expected to continuously ... their patients. Medical simulations offer clinicians the ... Simulation provides a safe method for teaching ... refine techniques and build confidence, without putting ... such as augmented reality, will now provide ...
(Date:9/5/2017)... another milestone in their continued growth and success of the company.  Xyntek has ... engagements regionally.  ... at 318 West Adams Street, Suite 1528, Chicago, IL ... Xyntek's recently opened Midwest office will support the ... In addition to Xyntek,s headquarters ...
(Date:9/1/2017)... Like Us ( https://explorerslikeus.com/ ) is embarking on "An American ... these experiences as part of Life Environments™, a new technology ... ... beats a walk, jog or simply playing in a garden ... next best thing when getting there isn’t possible. Life Environments™ ...
Breaking Medicine Technology: