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More Sleep & Less Sex - A Losing Combination
Date:9/17/2009

How to Ditch the Pillow and Get in the Mood Again

Jacksonville, FL (Vocus) September 17, 2009 -- A recent study released by Westin Hotels and Resorts reveals that people all over the world would rather get a good night's sleep than have sex. Of nearly 12,500 travelers surveyed in 12 different countries, the study found more than half of the respondents would rather sleep than engage in sexual activity.


Relationship experts, or "sexperts," aren't surprised by these results. "Sexpert" Genie James, M.M.Sc., nationally recognized author and Executive Director of the Natural Hormone Institute, says choosing sleep over sex is common in adult men and women because of age-related hormone imbalances.

"People tend to blame their dwindling sex drive on age, stress, weight gain, and/or fatigue, thus settling for the ho-hum of hand holding and good-night pecks on the cheek, while every once in a while harkening back to their sexually robust 20's, wondering what happened," says James. "Science tells us there is actually a medical condition at the root of this problem that is sabotaging their sex life at a cellular level. Declining levels of the body's three sex hormones, estrogen, progesterone and testosterone, are the primary reasons why people's sex drive has gone down the tubes and sleep has become the bedroom's activity of choice."

James sites several natural treatments that have existed for many years
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