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More Dietary Fiber Might Help Thwart Stroke: Study
Date:3/29/2013

this is about getting down to basics: eating four to five cups of fruit a day, making half your grains whole grains, that kind of thing," she said. "If you want to be healthy, we know this works."

More information

For more on stroke risk, visit the U.S. National Library of Medicine.

SOURCES: Victoria J. Burley, Ph.D., Nutritional Epidemiology Group, Center for Epidemiology & Biostatistics, University of Leeds, Leeds, England; Lona Sandon, R.D., assistant professor, clinical nutrition, University of Texas Southwestern Medical Center at Dallas; May 2013, Stroke


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