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Mona Khan Company Announces Bombay Jam® Instructor Certification in Los Angeles in August 2014
Date:7/22/2014

culpting long, lean muscle. Choreography is set to custom music mixes created by Bombay’s hottest DJs. The music is a blend of Bollywood and mainstream Western Top 40 tracks, resulting in one-of-a-kind mixes that are refreshing, exciting and universally appealing. In just an hour-long class, you can burn a whopping 800 calories! Watch a video of Bombay Jam® in action.

Novices and fitness veterans alike are welcome in Bombay Jam® - intensity can be easily modified to match the individual’s fitness level. “Bombay Jam® is a great total body work out that packs it all into a 60 minute class,” said Pam Ryan, Fitness Director at Club Sport in Fremont, CA. “It has given a new ethnic element to our group fitness class schedule, but it is so much fun that it appeals to all races, ages, and both sexes. Our members are constantly requesting more classes of Bombay Jam®!”

Mona Khan Company, the creator of Bombay Jam®, has worked with certified fitness professionals to ensure the safety and effectiveness of the program. The program is accredited by AFAA, and AFAA instructors will earn 10 CEUs after attending the Bombay Jam® certification program. A San Francisco Bay Area certification is also being offered in August.

About Mona Khan Company
Headquartered in Sunnyvale, CA, Mona Khan Company offers Bollywood dance and fitness classes in the Bay Area. The company is a leader in providing the best of Bollywood style entertainment through its dance academy and elite professional dance troupe. Bombay Jam® is Mona Khan Company’s
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