Message to Tucson Residents: Forgo Fad Dieting and Join the Campaign for Heal...(ding calcium vitaminA vitamin D protein ...),Health

Tucson Residents Pledge to Maintain a Healthy Weight

As part of milk's proud support for the American Heart Association's Start! Heart Walks in cities across the country, the Campaign for Healthy Weight will set up headquarters at walk events nationwide to rally Americans to eat right, walk more and milk their diets. Participants at the Tucson Start! Heart Walk on May 3, 2008, who will already be taking steps towards a healthier lifestyle, will be able to join thousands of other Americans who have taken a healthy weight pledge and voted for milk with their upper lips.

While at the Start! Heart Walk, visitors can:

-- Join the Campaign and take the pledge to maintain a healthy weight in a

healthy way with milk

-- Get coupons and sample heart-healthy lowfat or fat free milk from Fry's

and Shamrock Farms

-- Speak with local registered dietitian, Liz Bustamante, who can explain

how simple, lifelong steps can help maintain a healthy weight and a

healthy heart

-- Take the Campaign for Healthy Weight Quiz to see how their weight

management habits compare to those of their fellow Americans

-- Take a souvenir Milk Mustache photo and receive a complimentary

two-week Curves membership to help them to continue to be active

-- Enter for a chance to win a FREE trip to the 2009 AHA Start! Heart Walk

in Hilo, Hawaii

To learn more about the Campaign for Healthy Weight and the findings from the Weighing in on the American Diet report, log onto http://www.whymilk.com. Here visitors can take the healthy weight pledge, get tips on how to maintain a healthy weight and prevent unhealthy weight gain and find out if their beverage choices may be derailing their efforts.

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