Navigation Links
Message to El Paso Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight
Date:9/11/2008

Campaign to Visit El Paso to Rally Residents to Eat Right, Move More and

Milk Their Diets

EL PASO, Texas, Sept. 11 /PRNewswire/ -- The last decade can be defined by the ups and downs of different fad diets -- which seem to go in and out of fashion like shoulder pads and hemlines. Yet, long-term success has been slim. Two out of three Americans -- including nearly 20 percent of El Paso residents -- remain overweight or obese.

A new campaign crossing the country, the Campaign for Healthy Weight, is rallying Americans behind the healthy weight cause, not just the political candidates, and urging people to think more about their "health" instead of simply a number on the scale. Studies indicate that small, specific changes in physical activity and calorie intake can make a big difference. And, people who maintain a healthy weight are less likely to be at risk for weight-related health conditions, such as heart disease. The Campaign will make its stop in El Paso on Saturday, September 13 to urge local residents to change their "diet" mindset and elect a new attitude.

"Health management is really starting to become a bigger part of weight management," said local registered dietician, Virna Rey. "The key is to make small, sustainable changes that can last a lifetime. Drinking lowfat or fat free milk as a part of a healthy daily eating plan and walking more every day are two easy adjustments that can go a long way in supporting a healthy weight."

Weighing in on the American Diet

A new report called Weighing in on the American Diet, found that the number of adults who say they are on a diet has steadily decreased over the past decade. The study, conducted by The NPD Group in collaboration with the Milk Processor Education Program, found the majority of Americans say they are on a diet for their health and their weight; 68 percent say "feeling healthier" is why they're dieting.

People who are watching their weight, however, are making less than optimal beverage choices. Coffee, soft drinks, teas and juices are most likely filling their glasses and cups with milk being the fifth most frequently consumed beverage -- only 14 percent of all beverage occasions. Including milk on the menu appears to make a positive difference. The report found that adult dieters who made drinking lowfat or fat free milk a daily habit were more likely to have a healthy body mass index (BMI) with better quality diets richer in essential nutrients and were less likely to feel deprived compared to dieters who didn't -- findings which are in line with previous scientific studies.

Milk supplies two nutrients that along with physical activity are especially important when cutting calories -- calcium to prevent bone loss and protein to help build muscle mass. Studies suggest that drinking the recommended three glasses of lowfat or fat free milk a day along with a healthy diet can help maintain a healthy weight. Researchers also have found that people with higher intakes of milk tend to be leaner and are less likely to gain excess weight than those who drink little to no milk.

Milk -- The Beverage with Your Health Interests at Heart

People who maintain a healthy weight are less likely to be at risk for weight-related health problems, such as diabetes, heart disease, high blood pressure and some types of cancer. In addition, some studies have linked meeting the recommendations for lowfat and fat free milk along with eating fruits and vegetables to a lower risk for high blood pressure and heart disease, as part of a heart-healthy diet. The American Heart Association 2007 Guidelines for Preventing Cardiovascular Disease in Women emphasize eating fresh fruits, vegetables and lowfat milk and milk products.

"I always encourage people to include three servings of lowfat or fat free milk as part of a heart-healthy diet and to walk everyday," said local registered dietician, Virna Rey. "With nine essential nutrients, including calcium, vitamin A, vitamin D, protein and potassium, milk is a great way to get a nutrient boost."

El Paso Pledges to Maintain a Healthy Weight

As part of milk's proud support for the American Heart Association's Start! Heart Walks in cities across the country, the Campaign for Healthy Weight will set up headquarters at walk events nationwide to rally Americans to eat right, walk more and milk their diets. Participants at the El Paso Start! Heart Walk on Saturday, September 13, who will already be taking steps towards a healthier lifestyle, will be able to join thousands of other Americans who have taken a healthy weight pledge and voted for milk with their upper lips.

While at the Start! Heart Walk, visitors can:

-- Join the Campaign and take the pledge to maintain a healthy weight in a healthy way with milk

-- Sample heart-healthy lowfat or fat free milk from local processor, Price Creameries

-- Speak with a registered dietitian who can explain how simple, lifelong steps can help maintain a healthy weight and a healthy heart

-- Take the Campaign for Healthy Weight Quiz to see how their weight management habits compare to those of their fellow Americans

-- Take a souvenir Milk Mustache photo and receive a complimentary two-week Curves membership to help them to continue to be active

-- Enter for a chance to win a FREE trip to the 2009 AHA Start! Heart Walk in Hilo, Hawaii

To learn more about the Campaign for Healthy Weight and the findings from the Weighing in on the American Diet report, log onto http://www.whymilk.com. Here visitors can take the healthy weight pledge, get tips on how to maintain a healthy weight and prevent unhealthy weight gain and find out if their beverage choices may be derailing their efforts.

The Milk Processor Education Program (MilkPEP), Washington, D.C., is funded by the nation's milk processors, who are committed to increasing fluid milk consumption. The MilkPEP Board runs the national Milk Mustache "got milk?" Campaign, a multi-faceted campaign designed to educate consumers about the health benefits of milk. For more information, go to http://www.whymilk.com. The tagline "got milk?"(R) was created for the California Milk Processor Board by Goodby Silverstein & Partners and is licensed by the national milk processor and dairy producer groups.


'/>"/>
SOURCE The Milk Processor Education Program
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Message to Boston Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight
2. MessageSolution Enterprise Email Archive™ Wins MSExchange.org Readers' Choice Award for Exchange Archiving
3. Reese Witherspoon Visits Brazil to Spread Message of Female Empowerment as Avons Global Ambassador
4. Dragon Dream Team Continues to Send Message of Hope a Year Later
5. A room with a viewpoint: conservation messages and motivation
6. Message to Birmingham Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight
7. Noesis Health Introduces AdvancedSMAT for Better Management of Cloverleaf Message Files
8. Effective health messages may yield vaccine compliance among ER workers
9. 150 Years Later House Divided Speech Still Holds Strong Message
10. Message to Iowa Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight
11. Message to Denver Residents: Forgo Fad Dieting and Join the Campaign for Healthy Weight
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:1/19/2017)... (PRWEB) , ... January 19, ... ... introducing the Aerolib Learning Management System: an On-demand E-learning system for Clinical ... and Hospital Administration that is based on Aerolib`s successful education methodology of ...
(Date:1/19/2017)... , ... January 19, 2017 , ... ... SF expansion and facility enhancement of their 503A compounding pharmacy located in Ocala, ... growing demand of physicians and patients throughout the United States for high-quality human ...
(Date:1/19/2017)... ... 2017 , ... This month, the CEO and Clinical Director of Sober Living ... center in Delray Beach, Florida has been changed from Sober Living Outpatient to ‘SLO ... Seymour Hoffman and Chris Farley are dying from heroin overdoses, but thousands of unnamed ...
(Date:1/19/2017)... ... 19, 2017 , ... WhoHaha , a digital media company dedicated to ... (AHA) to produce a three-part video series that uses humor to highlight ways to ... launch of AHA’s Healthy For Good™ movement, which is designed to inspire all Americans ...
(Date:1/19/2017)... ... 2017 , ... Cosmetic Town, an online plastic surgery community, begins 2017 with ... easier for their readers to get the information they desire. The procedures are now ... techniques used on those particular areas. , “We are excited to streamline our listings ...
Breaking Medicine News(10 mins):
(Date:1/19/2017)... , , Marks E-QURE , ... agreement, following similar agreements in Israel and ... 5 billion global market ... leader in medical devices for the treatment of advanced wound care, announced today ... in Colombia for the Company,s patented Bio-electrical Signal Therapy ...
(Date:1/19/2017)... Jan. 18, 2017 The Global Therapy Partnering ... access to partnering deals and agreements entered into by ... partnering deals - Top deals by value - Deals ... technology type The report provides understanding and access ... the world,s leading healthcare companies. The report provides ...
(Date:1/19/2017)... , Jan. 18, 2017   Synthetic Biologics, ... company developing therapeutics designed to preserve the microbiome ... today confirmed plans to initiate a Phase 2b/3 ... reformulation of lovastatin lactone designed to reduce methane ... in the gut to treat the underlying cause ...
Breaking Medicine Technology: