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Mediterranean Diet May Be Best for Type 2 Diabetes
Date:8/31/2009

t might work for you, that's great, she said. But, if this would represent a huge change for you, it might not work as well. Grubb recommended that all people with diabetes work with a dietician to come up with an individualized eating plan that takes into account likes and dislikes.

Giugliano said he would recommend the Mediterranean diet for people with type 2 diabetes because in addition to being lower in carbohydrates, the diet seems to have an effect on insulin sensitivity beyond its carbohydrate composition.

More information

Learn more about diabetes and diet from the American Diabetes Association.



SOURCES: Dario Giugliano, M.D., Ph.D., professor, endocrinology and metabolic diseases, Second University of Naples, Italy; Carolyn Grubb, R.D., certified diabetes educator, Scott & White Specialty Clinic, Round Rock, Texas; September 2009 Annals of Internal Medicine


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