Navigation Links
Meditative Movements(TM), State-of-the-Art Fitness Guidebook, Now Available
Date:11/19/2008

MINNEAPOLIS, Nov. 19 /PRNewswire/ -- Ellie Peterson, inspirer and president of Ellie's Meditative Movements, announces the arrival of her book on how a "life gone hard" can find new direction and fulfillment. Meditative Movements(TM) is the companion to her Power of Positive Aerobics DVD released in 2005.

Ms. Peterson tells a story of personal struggle, her divorce and challenge of raising three children alone, then explains the victory over her greatest enemy: her own poor self-image. She discovered the power of positive affirmations, combined them with various exercise movements, and then quit smoking, lost weight, graduated from college, remarried and began her own business. Ms. Peterson's meditative movements with their affirmations of love, freedom and success changed a "life gone hard" into a life of self-respect and good health.

Meditative Movements(TM) is an exercise program, from warm up to cool down. Cardio, strengthening, yoga flexibility and balance movements are carefully illustrated, then are combined with spoken positive affirmations like "I am healthy" and "I am capable" that energize body and being. The appendix is a treasure of informative charts concerning heart rates and burning calories, quick reference cards, list of affirmations and life-changing concepts.

"This innovative technique brings improved health, enthusiasm and well being through the synergy of affirmations and exercise movements," commented Ellie. "Following this affirmations based approach changed my life and can be a powerful program for anyone." Meditative Movements(TM) is effective in bringing about changed lives because it combines both exercise movements and affirmations into an active process, thereby energizing individual's mind, body and being. This program can be especially helpful in maintaining personal well-being during the busy holiday season. This new, one-of-a-kind fitness program is appropriate for all ages.


Available Topic Expert(s): For information on the listed expert(s), click
appropriate link.
Ellie Peterson
https://profnet.prnewswire.com/Subscriber/ExpertProfile.aspx?ei=79223


'/>"/>
SOURCE Ellie's Meditative Movements
Copyright©2008 PR Newswire.
All rights reserved

Related medicine news :

1. Abaxis Launches The VetScan(R) HM5 a State-of-the-Art 5-Part Differential Veterinary Hematology Analyzer
2. Gorilla Receives State-Of-The-Art Treatment for Uterine Fibroids from Interventional Radiologists
3. Hospital Launches State-of-the-Art Patient Tracking and Integrated Patient Data System
4. VIB and UZ-KU Leuven join forces and bring state-of-the-art technology to Flanders
5. The Dancetown Fitness System: a Radical New Approach to Physical Exercise for Adults Combines State-of-the-Art Computer Technology and Dance
6. Satellite data to deliver state-of-the-art air quality information
7. Johnson & Johnson Diabetes Institute, LLC Launches New Center to Provide State-of-the-Art Education, Training to Health Professionals
8. Wyeth to Invest $280 Million to Build State-of-the-Art Nutritional Manufacturing Facility in China
9. Wyeth to Expand State-of-the-Art Nutritional Manufacturing Facility in Singapore
10. Abbott Opens New State-of-the-Art R&D Facility to Help Bring Medicines to Patients Faster
11. El Camino Hospital Selects ITelagen for Multimillion-Dollar Electronic Medical Records (EMR) Initiative; Program Will Offer More Than 100 Participating Physicians State-of-the-Art Service and Support
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:8/19/2017)... ... August 19, 2017 , ... Curl Keeper® is excited to announce that the ... Choice 2017 Award for the second year in a row. The H2O Bottle, a ... was voted Best Moisturizer for Type 2 Wavies and Best Refresher for Type 2 ...
(Date:8/19/2017)... ... August 19, 2017 , ... Parker at Stonegate, an assisted ... passionate employees, caregivers, volunteers, thought leaders, researchers, educators and partners leading the way ... time to refresh the carpeting with the goal of maintaining the same precise ...
(Date:8/18/2017)... ... August 19, 2017 , ... Mr. Noppadon Pakprot, ... the Amazing Thailand Health and Wellness Tourism Showcase 2017 yesterday, which unveiled the ... Governor for Tourism Products and Business at TAT said, “Thailand has long been ...
(Date:8/18/2017)... ... August 18, 2017 , ... ... (“Quick”), a highly specialized asset-light logistics provider of complex transport solutions for ... agreement to purchase Unitrans International Corporation, a division of Roadrunner Transportation Systems, ...
(Date:8/18/2017)... ... August 18, 2017 , ... Mediaplanet today announces the ... healthy lifestyles and highlighting the importance of proactive eye and ear health. The ... the latest innovations in hearing aid technology. , In this issue, the ...
Breaking Medicine News(10 mins):
(Date:8/7/2017)... 7, 2017  Endo International plc (NASDAQ: ... resolve virtually all known U.S. mesh product liability claims ... the known remaining U.S. claims at reasonable values. Under ... the fourth quarter of 2017 and continuing through the ... quarter 2017 results, the Company intends to increase its ...
(Date:8/2/2017)... and BENTON, Ky. , Aug. 2, 2017   Marshall County ... its environmental services (ES) team to proactively reduce the risk of hospital-acquired infections (HAIs). The ... disinfection robot that uses UVC light energy to kill deadly pathogens such as C. ... Tru-D SmartUVC ... Tru-D in action in ...
(Date:7/31/2017)... 2017 Three Tru-D SmartUVC robots have arrived at ... . Tru-D, short for "Total Room Ultraviolet Disinfection," is a 5-foot-5 ... environmental services (ES) professional cleans the area with traditional cleaning protocols. ... Tru-D fights germs at ... "Although the BAACH has a very low ...
Breaking Medicine Technology: