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Medical Experts Use Data to Dispel Myths About Fad Diets and Exercise
Date:1/26/2009

f recipes from around the world that combine healthy cooking with haute cuisine.

"'The Hundred-Year Diet' reviews the principles of disease prevention with an emphasis on reducing risk factors that pose the greatest danger to good health. Although it does not pretend to offer a magic formula for fast weight reduction, following the nutritional guidelines consistently will result in a more permanent normalization of weight. Strong evidence supports the conclusion that a poor diet underlies many serious chronic diseases."

While born in Detroit, Sue Beebe grew up in New Jersey. She attended Rutgers University and went on to earn her Master's in Microbiology from San Jose State. She has taught microbiology on the collegiate level at two universities and was the Chairman of Biology Department at Pinewood Prep School in Los Altos, CA.

Dr. Blair Beebe is Board-certified in Internal Medicine. He grew up in New Jersey and holds degrees from Penn State, Thomas Jefferson University and Stanford. He has been a professor of medicine, as well as having worked in private practice, for over thirty years.

The Beebes live in Portola Valley, just south of San Francisco, and have four children and eight grandchildren.

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