-- Drink cool, non-alcoholic, non-caffeinated beverages.
-- Do not use appliances such as the oven or dryer during the hottest
parts of the day.
-- Turn off lights, they emit heat.
-- Use cool towels around face and neck.
-- Use handheld or portable fans.
-- Keep a spray bottle with cold water handy to cool off with.
-- Do not engage in strenuous activities.
-- Freeze water in bottles to use as ice packs.
-- Dress in light fabrics like cotton.
-- If outdoors, stay in shaded areas near trees or water.
-- Cover windows that are exposed to direct sunlight. -- Limit time on computers as they also release significant amounts of heat.
"It's important for all of us to realize how incredibly vulnerable this segment of the population is during the summer months," Smith said. "Any of us who have loved ones in this age group should try to visit them as much as possible during days like this, and watch them for signs of heat exhaustion or heat stroke."
Founded in 1912, the world-renowned Los Angeles Jewish Home is one of
the foremost multi-level senior-living communities in the United States and
the largest single-source provider of senior housing in Los Angeles. In
total, the Home annually serves more than 2,000 seniors through our
extraordinary continuum of services. Each year, more than 1,500 women and
men are cared for in-residence on two village campuses, with services
including independent-living "Neighborhood Home" accommodations,
residential care, skilled nursing care, acute psychiatric care, and
Alzheimer's disease and dementia care. Another 500 seniors are served
through the Home's community-based programs, which includes Skirball
Hospice and community clinics. The Home is a nonprofit organization that
relies upon donations from individuals, corporations and foundations to
continue its remarkable work. Further information
|SOURCE Los Angeles Jewish Home|
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