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Massage Combined with Resistance Significantly Improves Hamstring Flexibility
Date:9/10/2013

ontinuing as we are studying the effects that these techniques have on other muscles. This technique may prove beneficial and effective for athletic trainers, massage therapists and physical therapists who are looking for a modality that quickly and efficiently helps restore flexibility to tight musculature.”

Dr. Forman will be presenting on Active Muscle Therapy at the AMC/One Concept Conference being held in San Diego on September 13-15, 2013. Learn more at http://www.ActiveMuscleTherapy.com.

About the Academy
The Thera-Band® Academy was formed to scientifically document the benefits of resistance exercise and pain relief, guide the company in its development of new products and exercise programs, and to promote therapeutic exercise and pain management through professional and consumer education. The Academy web site is a unique resource that connects healthcare professionals and consumers to the ever growing body of knowledge on exercise. Registration is free and provides access to the largest database of rehab exercises, protocols, research and education in the world.

About Performance Health
Featuring leading brands like Thera-Band®, Biofreeze® and Pedigenix®, Performance Health offers a broad portfolio of products for the therapy, rehabilitation, wellness, massage, podiatric and performance markets. In addition to market-leading products, Performance Health provides practice building support, evidence-based protocols, clinical and product education, turn-key dispensing and pain management solutions.

REFERENCE: Jeffery Forman, PhD, NCTMB; Lisbeth Geertsen, MS, CMT; Michael E. Rogers, PhD, Effect of deep strippi
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