Navigation Links
Martial Arts Training May Save Seniors' Hips
Date:4/23/2010

Learning to roll when they fall helps prevent fractures, study finds

FRIDAY, April 23 (HealthDay News) -- Martial arts training appears to be a safe way to teach osteoporosis patients how to reduce the risk of injury when they fall, a new study suggests.

Researchers in the Netherlands studied the potential benefits of fall training in six healthy people.

"For obvious safety reasons, this could not be directly assessed using persons with osteoporosis. Therefore, we measured the hip impact forces during the martial arts fall exercises in a group of young adults," researcher Brenda Groen said in a news release.

"Based on our results ... we believe that fall training would be safe for persons with osteoporosis if they wear hip protectors during the training, perform fall exercises on a thick mattress, and avoid forward fall exercises from a standing position," she said.

The volunteers in this study were taught how to turn a fall into a rolling movement by bending and twisting the torso and neck. These types of moves can be taught to older people, the researchers said.

"Since martial arts techniques reduce hip impact forces and can be learned by older persons, martial arts fall training may prevent hip fractures among persons with osteoporosis," Groen concluded.

The study was published April 21 in the journal BMC Research Notes.

More information

The U.S. National Institute on Aging has more about falls and older adults.



-- Robert Preidt



SOURCE: BioMed Central, news release, April 21, 2010


'/>"/>
Copyright©2010 ScoutNews,LLC.
All rights reserved

Page: 1

Related medicine news :

1. LQ Solutions Vault Launches Unlimited Soft Skills Training Content Subscriptions and Makes Life Easier for Independent Trainers and Executive Coaches
2. Personal Training Web Site, the Ultimate Resource for Online Fitness Training and Nutrition
3. Medical Nurse Training, Inc and SaferFalls.com Announce New Products/Technologies to Save Lives in Healthcare Facilities and for Senior Home Care.
4. Milliman Care Guidelines Offers Online Interrater Reliability Tool and Training
5. 60-Day Free Community Confidence Building and Self-Defense Training
6. Astronaut Balancing Act: Training to Help Explorers Adapt to a Return to Gravity
7. Potty Training Best Between Ages 2 and 3
8. HAPPYneuron Launches the First Online Professional Destination for Clinical Cognitive Training.
9. LQ Performance Strategies Launches the LQ Solutions Vault Providing On Demand Strategic Corporate Training Products and Services
10. Emergency Grants and Mental Health First Aid Training Available to Meet Mental Health Needs After Haiti Earthquake
11. World-Renowned Vascular Surgeon to Conduct Training at Harvard Medical School Site on Non-Invasive Treatment of Veins
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/12/2017)... ... October 12, 2017 , ... CitiDent and San Francisco dentists, ... cutting-edge Oventus O2Vent technology. As many as 18 million Americans are estimated to ... breathing. Oral appliances can offer significant relief to about 75 percent of people ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... IsoComforter, Inc. ... products, announced today the introduction of an innovative new design of the shoulder pad. ... so you get maximum comfort while controlling your pain while using cold therapy. By ...
(Date:10/12/2017)... ... 12, 2017 , ... Information about the technology: , Otomagnetics ... enable prevention of a major side effect of chemotherapy in children. Cisplatin and ... For cisplatin, hearing loss is FDA listed on-label as a dose limiting toxicity. ...
(Date:10/12/2017)... (PRWEB) , ... October 12, 2017 , ... Leading pediatric ... peers in Washington, D.C., for the 49th Congress of the International Society of ... Vice President of the Center for Cancer and Blood Disorders at Children’s ...
(Date:10/12/2017)... , ... October 12, 2017 , ... ... the nation's first interactive health literacy software tool, and the Cancer Patient Education ... of cancer patient education, today announce a new strategic alliance. , As ...
Breaking Medicine News(10 mins):
(Date:9/27/2017)... CAESAREA, Israel and NEW YORK , Sept. ... company with mobile health and big data solutions, today announced that its ... today. Please check your local TV listings for when The Dr. Oz ... ... ninth season this month. ...
(Date:9/22/2017)... , Sept. 22, 2017 AVACEN Medical (AVACEN) ... is now successfully helping those with the widespread pain ... Fibromyalgia diagnosed Amanda in Essex, England ... washing my hair, experiencing no sleep at all, tremendous ... spasm… I cannot recommend [the AVACEN 100] enough, how ...
(Date:9/13/2017)... Sept. 13, 2017   OrthoAtlanta has been named ... Football Host Committee (AFHC) for the 2018 College Football Playoff ... 2018, at Mercedes-Benz Stadium in Atlanta, Georgia ... AFHC "I,m In" campaign, participating in many activities leading up ... ...
Breaking Medicine Technology: