Navigation Links
Male Fertility: Improve Testosterone and Fertility With Natural Approaches
Date:7/1/2015

Did you know that infertility in men is more common than couples may think?

June is Men’s Health Month, and we at Advanced Fertility Center of Texas (AFCT) would like to talk about some natural ways to increase testosterone and boost fertility in men.

While infertility is often considered to be a “woman’s issue,” male fertility factors can play a role in about 40% of couples who are experiencing difficulty with getting pregnant. Fertility in men can be affected by medical conditions, environmental factors, and family history. Recent medical developments have improved tremendously in assisting infertile couples in achieving pregnancy. However, lifestyle modifications and holistic approaches can also offer natural solutions for increasing male fertility.

Studies have shown that environmental toxins can lead to male infertility, low sperm count, and abnormal sperm morphology. Lisanne Wellness Center is a part of AFCT and offers an Ionic Foot Bath service, a whole-body detoxification that utilizes ions to purge toxins and harmful metals that may be associated with male infertility.

Other natural ways to increase testosterone and fertility include the following suggestions:

  •     Maintain a healthy weight: normal BMI (body mass index) between 18.5 and 24.9 (calculate your BMI here: http://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm).
  •     Avoid plastics: phthalate-free and BPA-free containers are usually safe.
  •     Eat more leafy greens: they are rich in vitamins, minerals, and antioxidants.
  •     Reduce your carb consumption and eat more mono-unsaturated fats: avocados, olives, olive oil, nuts, and nut oils.
  •     Do more squats, push-ups, and jumping jacks: these exercises accelerate visceral fat burning and aid in weight loss.
  •     Consider supplements such as coenzyme Q10, acetyl-L-carnitine, L-arginine, zinc, selenium, and vitamins C, E, and D: these can increase sperm count, quality and improve blood flow (discuss with your doctor, which supplements are best for you).
  •     Have intercourse (sex) at least two to three times per week during the fertile period: long periods of abstinence can decrease sperm quality.
  •     Avoid smoking and recreational drug use: cigarettes and recreational drugs, including anabolic steroids and marijuana, are associated with decreased sperm count and quality.
Remember, staying fit and eating a healthy diet increases your fertility and improves your overall health. Contact Advanced Fertility Center of Texas or Lisanne Wellness Center to discuss various other ways to improve your fertility.

About the center:
Advanced Fertility Center of Texas has several fertility treatment centers located throughout the Houston metropolitan area, in The Woodlands, Memorial City, Katy, and College Station, offering the most comprehensive, cutting-edge fertility services available. We assist couples and individuals in experiencing the joy of parenthood by providing the entire range of fertility services on-site, including artificial insemination, injectable gonadotropins, and in vitro fertilization treatment as well as treatment for endometriosis, polycystic ovary syndrome, and other gynecologic conditions.
Lisanne Wellness Center, located at the Memorial City - Katy Freeway office, provides detoxification regimens, including popular ionic footbaths: lisannewellnesscenter.com

To schedule an appointment to find out more, please call (713) 467-4488, ext 31. You may also email us at info(at)afctexas(dot)com or visit our website at:http://www.infertilityanswers.com.

Read the full story at http://www.prweb.com/releases/2015/07/prweb12819138.htm.


'/>"/>
Source: PRWeb
Copyright©2015 Vocus, Inc.
All rights reserved

Related medicine news :

1. Aussie Researchers Credit Sex Hormones with Improved Mesothelioma Survival in Women, According to Surviving Mesothelioma
2. Improve Patient Care and Practice Profitability with Newly Integrated myRxX and POI (Practice On It) Software
3. New and Improved Brain Cell Support Plus™ with Cognizin® Citicoline Supports Mental Energy
4. CGH Medical Announces TelmedIQ as its Secure Text Messaging Solution to Help Improve Physician Communications
5. Factor Funding Releases Guide to Help Healthcare Businesses Improve Cash Flow
6. Breathing techniques improve health report Qi Gong, Tai Chi and Chinese Medicine masters to fresh water advocate Sharon Kleyne
7. A New Release of Genesis Chiropractic Software Adds New Billing Workflow Features to Manage Practice Collections and Improve Profitability
8. Newly Launched Health Digital, Offers Co-Ventures with Companies Around the Nation and Reinventing Traditional Venture Capital to Improve Healthcare
9. Scribe Partners with Azalea Health EHR to Automate and Improve Healthcare Documentation
10. UC Davis, University of Washington Study Finds Early Intervention Improves Long-term Outcomes for Children with Autism
11. HEALTHCAREfirst Releases the Deyta Bereavement & Counseling Management Solution to Support Hospices with Improved Operations and a Stronger Bereavement Program
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:10/13/2017)... (PRWEB) , ... October 13, 2017 , ... Apple ... care services, staged a mock evacuation of the facility as part of a disaster ... Fire Department, Echo Hose EMS and Shelton City Emergency Manager, as well as the ...
(Date:10/13/2017)... , ... October 13, 2017 , ... Global Healthcare Management’s ... Alexandria Park in Milford, NJ. This free event, sponsored by Global Healthcare Management’s ... The fun run is geared towards children of all ages; it is a ...
(Date:10/13/2017)... ... October 13, 2017 , ... “The Journey: From the ... danger possible to save lost souls in the Philippines. “The Journey: From the Mountains ... a dedicated teacher of the Bible. She has taught all ages and currently teaches ...
(Date:10/12/2017)... ... October 12, 2017 , ... Planet Fitness, one of the largest and ... plans to open a flagship location in Covington, LA at 401 N. U.S. Highway ... store next to Office Depot in the Holiday Square shopping center. Its location allows ...
(Date:10/12/2017)... ... 2017 , ... Asante, a nationally recognized health system in ... existing home health joint venture through an agreement, effective October 1, 2017, to ... home health company with Asante, delivering clinically integrated care, for the past eight ...
Breaking Medicine News(10 mins):
(Date:10/10/2017)... -- NDS received FDA 510(k) clearance in May 2017 for its highly ... designed for endoscopy environments. An innovative secondary monitor solution, ZeroWire ... support the improvement of patient outcomes, procedural efficiency, and the lowering ... ... ...
(Date:10/4/2017)... 4, 2017  South Korean-based healthcare product Development Company ... "cprCUBE" on Kickstarter. The device will educate the user ... with better efficiency compared to the dated and pricey ... on efficacy of the compression for a more informed ... goal to raise $5,000. ...
(Date:10/2/2017)... 2017  Eli Lilly and Company (NYSE: ... third quarter of 2017 on Tuesday, October 24, 2017. ... day with the investment community and media to further ... call will begin at 9 a.m. Eastern time. Investors, ... webcast of the conference call through a link that ...
Breaking Medicine Technology: