Navigation Links
Making New Year's Resolution Today is Key to 2010 Weight Loss & Dieting Success
Date:12/22/2009

Make your New Year's Resolution today, at least one week before January 1st, to enhance your weight loss success for 2010. So says Australian weight loss and dieting researcher, Mr Trevor Johnson. With an epidemic of obesity and overweight particularly in the western world, it is a sad fact that most new year's weight loss resolutions fail within the first week. The primary cause of the failure is a failure to plan.

(PRWEB) December 22, 2009 -- Make your New Year's Resolution today, at least one week before January 1st, to enhance your weight loss success for 2010. So says Australian weight loss and dieting researcher, Mr Trevor Johnson.

Weight loss is one of the single most common New Year's Resolutions made throughout the world each year. With an epidemic of obesity and overweight particularly in the western world, it is a sad fact that most of these New Year's Resolutions made each year fail very early in the new year. The primary cause of that failure is a failure to plan.

Mr. Johnson says that people who wait until New Year's Day to think about making a resolution will not have properly prepared themselves psychologically to follow through with their decision. An impulsive, unplanned resolution is doomed to failure, he says. Such resolutions tend to be broken within the first week of the new year.

The key to a successful weight loss resolution is prior planning. Preparing one self mentally is a significant part of success. Setting a future starting date and then planning towards it ensures a dramatically increased chance of success. Preparations go beyond just mental, says Mr Johnson, to include choosing a diet plan and/or exercise plan and clearing out your kitchen of temptations and hinderances. Having your suitable dietary requirements on hand ready to begin your resolution on January 1st gets a person off to a solid and encouraging start. Having any gym memberships or purchasing any desired fitness equipment for an exercise program prior to January 1st will also jump start the process and ensure a smooth, encouraging beginning for your 2010 weight loss goals.

Mr Johnson's Weight Loss, Dieting and Obesity website at DietWords.com provides useful objective overviews on most popular diet programs and other weight loss techniques such as hypnosis and subliminal weight loss, weight loss pills & medications, bariatric surgery, weight loss spa retreats, dietary and exercise advice plus summaries of recent research in the fields of weight loss, dieting and obesity.

###

Read the full story at http://www.prweb.com/releases/new-years-resolution/lose-weight/prweb3370144.htm.


'/>"/>
Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Related medicine news :

1. New support tools point way to better health policymaking
2. EAT CLEANER Brand Becomes a Trusted Partner of Healthy Child Healthy World Making Food Safer for Families
3. Valley Health Invention Making National Splash Showcased at Scottsdale Civic Center Gallery
4. Employers Plan to Increase Use of Self-Service Decision-Making Technology For Open Enrollment, Watson Wyatt Survey Finds
5. Health Care Robots: Next Generation Decision-Making Software, Eliminates Manual Systems Labor
6. Gut Bacteria Might Be Making People Fat
7. Deadly Stomach Bug Making Inroads Outside Hospitals
8. My1Stop.com Launches New Custom Labels Solutions Making Pricing and Ordering Faster and Easier
9. Soda Taxes Not Making a Dent in U.S. Waistlines
10. Regence Foundation Launches Palliative Care Grantmaking Program in Idaho, Oregon, Utah and Washington
11. Breathe Safely, LLC: Making Respirators 270% More Effective
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Making New Year's Resolution Today is Key to 2010 Weight Loss & Dieting Success 
(Date:6/25/2016)... ... June 25, 2016 , ... The temporary closing of Bruton Memorial Library on June ... , brings up a new, often overlooked aspect of head lice: the parasite’s ability to ... is not a common occurrence, but a necessary one in the event that lice have ...
(Date:6/25/2016)... ... 2016 , ... On Friday, June 10, Van Mitchell, Secretary of the Maryland ... iHire in recognition of their exemplary accomplishments in worksite health promotion. , The Wellness ... & Wellness Symposium at the BWI Marriott in Linthicum Heights. iHire was one of ...
(Date:6/24/2016)... PASADENA, CA (PRWEB) , ... June 24, 2016 , ... Marcy was in a crisis. ... he would lash out at his family verbally and physically. , “When something upset him, ... table, he would use it. He would throw rocks at my other children and say ...
(Date:6/24/2016)... , ... June 24, 2016 , ... Topical BioMedics, Inc, makers of Topricin and MyPainAway ... call for a minimum wage raise to $12 an hour by 2020 and then adjusting ... restore the lost value of the minimum wage, assure the wage floor does not erode ...
(Date:6/24/2016)... ... June 24, 2016 , ... ... the Frederick area economy by obtaining investment capital for emerging technology companies. ... years that have already resulted in more than a million dollars of capital ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... Calif. , June 24, 2016  Global ... a biopharmaceutical company developing novel therapeutics for the ... needs, today announced the closing of its previously ... common stock, at the public offering price of ... the offering were offered by GBT. GBT estimates ...
(Date:6/24/2016)... Dehaier Medical Systems Ltd. (NASDAQ: ... and sells medical devices and wearable sleep respiratory products ... cooperation agreement with Hongyuan Supply Chain Management Co., Ltd. ... 20, 2016, to develop Dehaier,s new Internet medical technology ... will leverage Hongyuan Supply Chain,s sales platform to reach ...
(Date:6/24/2016)... Belgium , June 24, 2016 /PRNewswire/ ... announced the appointment of Dr. Edward Futcher ... a Non-Executive Director, effective June 23, 2016.Dr. Futcher ... and Nominations and Governance Committees.  As a non-executive ... provide independent expertise and strategic counsel to VolitionRx ...
Breaking Medicine Technology: