Navigation Links
Making New Year's Resolution Today is Key to 2010 Weight Loss & Dieting Success
Date:12/22/2009

Make your New Year's Resolution today, at least one week before January 1st, to enhance your weight loss success for 2010. So says Australian weight loss and dieting researcher, Mr Trevor Johnson. With an epidemic of obesity and overweight particularly in the western world, it is a sad fact that most new year's weight loss resolutions fail within the first week. The primary cause of the failure is a failure to plan.

(PRWEB) December 22, 2009 -- Make your New Year's Resolution today, at least one week before January 1st, to enhance your weight loss success for 2010. So says Australian weight loss and dieting researcher, Mr Trevor Johnson.

Weight loss is one of the single most common New Year's Resolutions made throughout the world each year. With an epidemic of obesity and overweight particularly in the western world, it is a sad fact that most of these New Year's Resolutions made each year fail very early in the new year. The primary cause of that failure is a failure to plan.

Mr. Johnson says that people who wait until New Year's Day to think about making a resolution will not have properly prepared themselves psychologically to follow through with their decision. An impulsive, unplanned resolution is doomed to failure, he says. Such resolutions tend to be broken within the first week of the new year.

The key to a successful weight loss resolution is prior planning. Preparing one self mentally is a significant part of success. Setting a future starting date and then planning towards it ensures a dramatically increased chance of success. Preparations go beyond just mental, says Mr Johnson, to include choosing a diet plan and/or exercise plan and clearing out your kitchen of temptations and hinderances. Having your suitable dietary requirements on hand ready to begin your resolution on January 1st gets a person off to a solid and encouraging start. Having any gym memberships or purchasing any desired fitness equipment for an exercise program prior to January 1st will also jump start the process and ensure a smooth, encouraging beginning for your 2010 weight loss goals.

Mr Johnson's Weight Loss, Dieting and Obesity website at DietWords.com provides useful objective overviews on most popular diet programs and other weight loss techniques such as hypnosis and subliminal weight loss, weight loss pills & medications, bariatric surgery, weight loss spa retreats, dietary and exercise advice plus summaries of recent research in the fields of weight loss, dieting and obesity.

###

Read the full story at http://www.prweb.com/releases/new-years-resolution/lose-weight/prweb3370144.htm.


'/>"/>
Source: PRWeb
Copyright©2009 Vocus, Inc.
All rights reserved  

Related medicine news :

1. New support tools point way to better health policymaking
2. EAT CLEANER Brand Becomes a Trusted Partner of Healthy Child Healthy World Making Food Safer for Families
3. Valley Health Invention Making National Splash Showcased at Scottsdale Civic Center Gallery
4. Employers Plan to Increase Use of Self-Service Decision-Making Technology For Open Enrollment, Watson Wyatt Survey Finds
5. Health Care Robots: Next Generation Decision-Making Software, Eliminates Manual Systems Labor
6. Gut Bacteria Might Be Making People Fat
7. Deadly Stomach Bug Making Inroads Outside Hospitals
8. My1Stop.com Launches New Custom Labels Solutions Making Pricing and Ordering Faster and Easier
9. Soda Taxes Not Making a Dent in U.S. Waistlines
10. Regence Foundation Launches Palliative Care Grantmaking Program in Idaho, Oregon, Utah and Washington
11. Breathe Safely, LLC: Making Respirators 270% More Effective
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Making New Year's Resolution Today is Key to 2010 Weight Loss & Dieting Success 
(Date:6/26/2016)... ... June 27, 2016 , ... Quality metrics are proliferating ... many ways they remain in the eye of the beholder, according to experts who ... of The American Journal of Managed Care. For the full issue, click here ...
(Date:6/26/2016)... ... June 26, 2016 , ... PawPaws brand pet supplements ... was developed to enhance the health of felines. The formula is all-natural and is ... herbs in the PawPaws Cat Kidney Support Supplement Soft Chews are Astragalus ...
(Date:6/25/2016)... D.C. (PRWEB) , ... June 25, 2016 , ... ... discuss health policy issues and applications at AcademyHealth’s Annual Research Meeting June 26-28, ... their work on several important health care topics including advance care planning, healthcare ...
(Date:6/25/2016)... ... 2016 , ... "With 30 hand-drawn hand gesture animations, FCPX users can easily ... of Pixel Film Studios. , ProHand Cartoon’s package transforms over 1,300 hand-drawn pictures ... . Simply select a ProHand generator and drag it above media or text in ...
(Date:6/25/2016)... Oklahoma City, Oklahoma (PRWEB) , ... June 25, ... ... to helping both athletes and non-athletes recover from injury. Recently, he has implemented ... for the Oklahoma City area —Johnson is one of the first doctors to ...
Breaking Medicine News(10 mins):
(Date:6/24/2016)... , June 24, 2016   Bay ... Rehabilitation Network,s Dean Center for Tick Borne ... Medicine and Rehabilitation, MIT Hacking Medicine, University of ... Innovation, today announced the five finalists of ... Lyme disease.  More than 100 scientists, clinicians, researchers, ...
(Date:6/24/2016)... , June 24, 2016 ... the "Structural Electronics 2015-2025: Applications, Technologies, Forecasts" ... In-Mold Electronics, Smart Skin, Structural ... Structural electronics involves electronic and/or ... protective structures, replacing dumb structures such as vehicle ...
(Date:6/24/2016)... , June 24, 2016 Dehaier Medical Systems ... "Company"), which develops, markets and sells medical devices and ... , signed a strategic cooperation agreement with Hongyuan Supply ... Supply Chain") on June 20, 2016, to develop Dehaier,s ... strategic cooperation agreement, Dehaier will leverage Hongyuan Supply Chain,s ...
Breaking Medicine Technology: